Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Westport, United States, particularly given its coastal climate with varying sun exposure. Awareness of UV levels plays a vital role in sunburn prevention and long-term skin health, helping you enjoy the outdoors safely. With peak UV readings reaching 9 around midday, it’s important to know when to seek shade or apply sunscreen. By staying informed about the UV Index, you can effectively protect yourself from the sun's harmful effects while enjoying Westport’s beautiful outdoor activities.
As the sun rises, the UV Index begins its ascent, starting at a mild 1 at 07:00. By 08:00, it climbs to a 2, indicating a low risk of harm from unprotected sun exposure. However, from 09:00 onwards, the intensity builds, peaking at 9 between 13:00 and 14:00—a time when precautions are essential to protect skin from damage. The afternoon hours see a slight decrease, dropping to 8 at 15:00 and further declining to 4 by 17:00. As the sun sets, the UV Index falls back down to 1 by 19:00, marking a return to safer levels. Stay vigilant during those midday hours to enjoy the sunshine while keeping your skin healthy!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 5 | moderate | 30 min |
11:00 | 7 | high | 25 min |
12:00 | 8 | very high | 15 min |
13:00 | 9 | very high | 15 min |
14:00 | 9 | very high | 15 min |
15:00 | 8 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, peaking during the summer months. The high-risk months for UV radiation are from May to August, where the UV Index reaches very high levels (9) for three consecutive months. In these months, the recommended burn time is as low as 15 minutes, indicating a critical need for sun protection. As spring approaches, the UV Index increases from a low of 2 in January to a high of 6 in April, where precautions should start to be taken seriously. By September, the UV Index begins to decline, dropping to 7, but remains in the high category. Visitors and residents should therefore remain vigilant and adopt sun safety measures during peak months by wearing sunscreen, protective clothing, and seeking shade whenever possible, especially when outdoor activities are planned.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Westport | 2 | 3 | 5 | 6 | 9 | 9 | 9 | 8 | 7 | 5 | 3 | 1 |
Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |