Last updated: May 3, 2025
In Town and Country, United States, staying informed about the UV Index is crucial for protecting your skin and overall health. Understanding UV levels helps you prevent sunburn and reduce the risk of long-term skin damage, particularly in a climate characterized by mild summers and sunny days. With peak UV levels reaching 8 around midday, residents should be aware of their sun exposure and take proactive measures to stay safe outdoors. Whether enjoying a leisurely walk or gardening, keeping an eye on the UV Index is essential for enjoying the beautiful outdoors while safeguarding your skin.
The UV Index showcases its peak intensity during the midday hours, starting at 08:00 with a modest value of 2, which swiftly escalates to a striking 8 by 12:00 and remains at this level until 13:00. As the afternoon sun begins to wane, the index gradually decreases, dipping to 6 by 15:00, and further descending to reach 3 by 17:00. As day turns into evening, the UV exposure drops significantly, culminating in a safe 1 at both 18:00 and 19:00. It’s a clear reminder to stay sun-safe during those peak hours when the UV rays are at their most potent!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV levels change significantly, impacting skin exposure risks for both visitors and residents. January and December are considered low risk months with a UV Index of 2, allowing for longer exposure times of up to 45 minutes before burning occurs. Conversely, the high-risk months of May to August see very high UV Index values (8 to 10), where burn times drop sharply to just 15 minutes. Particularly in July, the UV Index peaks at 10, signaling the highest risk for skin damage. Visitors and residents should take precautions during these months by wearing sunscreen, protective clothing, and seeking shade during peak sun hours to ensure safety. The transition into September brings a slight decrease to a high rating of 7, while UV levels gradually return to moderate levels by October and November. Stay informed and protect your skin year-round!
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Town and Country | 2 | 4 | 5 | 6 | 8 | 9 | 10 | 9 | 7 | 5 | 3 | 2 |
| Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
| Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |