UV Index in Sammamish, United States

Last updated: July 2, 2025

Understanding the UV Index in Sammamish, United States is essential for safeguarding your skin and overall health. With peak UV levels reaching 9 around midday, it's vital to be aware of these fluctuations to prevent sunburn and long-term skin damage. As a city within the Csb climate zone, Sammamish experiences unique UV exposure risks due to its proximity to the Pacific Ocean and varying weather patterns. By monitoring the UV Index, residents can take proactive steps to enjoy the outdoors safely while protecting their skin from harmful radiation.

Hourly UV Index in Sammamish

The UV Index data reveals a dynamic daily pattern of sun exposure. Starting gently at 1 at 7:00 AM, it gradually climbs, reaching 3 by 9:00 AM. The intensity peaks at 9 around 1:00 PM, signaling the highest risk for UV-related harm. As the afternoon progresses, the index dips, falling back to 5 by 4:00 PM, and dropping to 1 again by 7:00 PM. With such fluctuations, it’s essential to protect your skin during the peak hours of 11:00 AM to 2:00 PM when the UV Index hits 7 and above. Always remember, even on mild days, sunscreen and protective clothing are your best allies!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	3	moderate	30 min
10:00	5	moderate	30 min
11:00	7	high	25 min
12:00	8	very high	15 min
13:00	9	very high	15 min
14:00	8	very high	15 min
15:00	7	high	25 min
16:00	5	moderate	30 min
17:00	4	moderate	30 min
18:00	2	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Sammamish

Throughout the year, seasonal changes in UV Index reflect varying levels of sun exposure risks. The highest risk months occur from May to August, where the UV Index climbs to very high levels (8-9), reducing the safe burn time to just 15 minutes. Notably, April marks the transition to high exposure with a UV Index of 6, while February and March indicate a shift towards moderate levels (3-5). During the fall and winter months, from September to February, the UV levels drop significantly, creating lower risk periods. Residents and visitors should take preventive measures seriously during the high-risk months, such as wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade during peak sun hours to minimize skin damage.

Monthly Maximum UV Index for Sammamish, United States

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Sammamish. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Sammamish, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Sammamish UV Index with Other United States Cities

The table above highlights how UV exposure in Sammamish compares to other major locations across United States. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Sammamish's solar exposure compared to other cities in United States. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Sammamish	2	3	5	6	8	9	9	8	7	5	2	2
Chicago UVI	3	4	6	8	9	10	10	9	8	6	4	2
Brooklyn UVI	3	5	6	8	10	10	9	9	8	6	4	2
New York City UVI	3	5	6	8	10	10	9	9	8	6	4	2
Los Angeles UVI	4	6	8	9	10	11	11	10	10	7	5	4
Houston UVI	5	8	9	11	11	12	12	11	10	9	7	5