Last updated: May 3, 2025
Understanding the UV Index is crucial for residents of Arlington, United States, where sunny days can quickly lead to elevated sun exposure risks. Keeping a close eye on UV levels is essential for preventing sunburn and protecting skin health. With the typical climate in Arlington being Csb, characterized by warm summers, it's especially important to recognize peak UV times, which can reach as high as 8 around midday. By being aware of these fluctuations, you can enjoy the outdoors safely while minimizing skin damage. Remember, a little precaution goes a long way in safeguarding your skin!
As the sun rises, the UV Index gradually climbs, showcasing its intensity throughout the day. At 07:00, it starts at a mild 1, but by 09:00, it picks up pace, reaching 3. The peak occurs at 12:00, hitting a solid 7. From 13:00 to 14:00, the index reaches its zenith at 8, warning us to take precautions under the midday sun. As the afternoon rolls on, the UV intensity drops steadily—dipping to 6 by 15:00, then falling further to 5 by 16:00. The evening brings more relief, with readings returning to 1 by 19:00. Be mindful of the sun’s powerful reach, especially during its peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index shows significant seasonal variation, impacting the risk of skin damage from sun exposure. January sees a low UV Index of 2, gradually rising to 3 in February and March, where the exposure risk becomes moderate. As spring transitions into summer, the UV Index peaks during May through August, reaching a high of 9 in June and July, indicating a very high risk of harm with a burn time as quick as 15 minutes. In contrast, September drops to a high category of 7, followed by a return to moderate levels in October and November, while December ends the year with a very low index of 1. Visitors and residents are advised to take special precautions during the high-risk months of May through August, including wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade during the peak sun hours to minimize the risks associated with high UV exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Arlington | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 7 | 5 | 3 | 1 |
| Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
| Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |