Last updated: June 2, 2025
Understanding the UV Index in West Springfield, United States is crucial for safeguarding your skin and overall health. With UV levels peaking midday, reaching a maximum of 10 around 1 PM, awareness of these fluctuations can significantly aid in preventing sunburn and long-term skin damage. West Springfield's Cfa climate brings steady sunlight, especially during the summer months, which can elevate UV exposure risks. Staying informed about the UV Index not only empowers you to enjoy outdoor activities safely but also helps promote healthier skin habits in your daily life.
As the sun rises, the UV Index begins its ascent, peaking at an invigorating 10 by 1:00 PM. Early morning, from 7:00 AM to 8:00 AM, sees a mild 1 to 2, making it a perfect time for a leisurely stroll. By 9:00 AM, the UV Index reaches 3, signaling a need for some sun protection. The real intensity kicks in around 11:00 AM, hitting 8, and just after noon, it soars to its daily maximum of 9. The afternoon hours see a slight decline, with values tapering from 9 at 2:00 PM to 6 by 4:00 PM. As daylight wanes, the UV Index gently drops to 1 by 7:00 PM, wrapping up a day of vibrant sunlight but reminding us to stay vigilant during those peak hours. Remember to reapply sunscreen and seek shade to keep safe while enjoying those sunny moments!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index demonstrates significant seasonal changes, highlighting the need for awareness regarding sun exposure. From January to February, UV levels are moderate (index 3-5), with a burn time of 30 minutes. As spring arrives in March, the index rises to 7, indicating high exposure risk with a reduced burn time of 25 minutes. The peak risk occurs from April through August, where the index reaches its highest levels (9-10) and burn times drop to just 15 minutes, categorizing these months as very high risk. In September and October, the UV index remains significant but decreases to high levels (7-8) with a burn time of 25 minutes. November and December return to moderate levels (index 3-5) with a burn time of 30 minutes. For visitors and residents alike, it is crucial to take protective measures, especially during the high-risk months from April to August, by using sunscreen, wearing protective clothing, and seeking shade during peak sunlight hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| West Springfield | 3 | 5 | 7 | 9 | 10 | 10 | 10 | 9 | 8 | 7 | 5 | 3 |
| Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
| Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |