Last updated: May 3, 2025
Understanding the UV Index is crucial for residents of West Lynchburg, United States, where the Cfa climate brings warm summers and increased sun exposure. As UV levels can reach a high of 10 during midday, being aware of these fluctuations is essential for preventing sunburn and maintaining skin health. By staying informed about UV risks, especially when the sun is at its strongest, you can take proactive steps to protect yourself and enjoy the beautiful, sunny days that West Lynchburg has to offer while minimizing potential harm.
The UV Index on this particular day paints a striking picture of sun intensity as it unfolds throughout the hours. Starting with a gentle maximum of 1 at 07:00, the sun gradually rises, peaking to a significant 10 by midday at 12:00, signaling the height of solar radiation. This intensity remains unwavering at 10 from 13:00 to 14:00, providing a bold reminder to stay sun-safe. As the day progresses, the UV Index begins to retreat, dipping to 8 at 15:00, and continuing its descent to a milder 1 by 19:00. Whether lounging outdoors or engaging in activities, it's essential to be mindful of these fluctuations and adequately protect your skin during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences significant fluctuations, with high-risk months primarily occurring from March to September. During this period, particularly in May and June, the UV Index reaches its peak at 10 and 11, categorizing it as very high to extreme and resulting in a rapid burn time of just 10 to 15 minutes. As the season transitions into October, the risks diminish, but it's still advisable to exercise caution. Residents and visitors are strongly encouraged to take protective measures during these months, such as wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade to minimize UV exposure and skin damage. Remember, even on cloudy days, UV radiation can still pose a threat, so stay vigilant year-round!
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| West Lynchburg | 3 | 6 | 8 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 5 | 3 |
| Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
| Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |