Last updated: June 2, 2025
In Sugar Grove, United States, staying informed about the UV Index is crucial for safeguarding your skin and overall health. As UV levels can reach a maximum of 11 around midday, understanding these fluctuations helps prevent sunburn and long-term skin damage. Given Sugar Grove's Cfb climate, characterized by cool summers and rainy winters, locals must be mindful of UV exposure during sunny days, especially in the peak hours from 10 AM to 2 PM. By monitoring the UV Index, you can enjoy the beautiful outdoor spaces of Sugar Grove while effectively protecting yourself from harmful sun rays.
As the day unfolds, the UV Index rises dramatically, peaking at an intense 11 between 1 PM and 2 PM. Starting from a low of 1 at 7 AM, the index gradually climbs, reaching 10 by noon. The sun’s strength becomes most formidable at 1 PM, where it maintains its powerful grip until 2 PM. After that, there’s a gradual decline, with readings dropping to 5 by 5 PM, illustrating the importance of sun protection during peak hours. As evening approaches, the index wanes to 1 by 7 PM, reminding us that while the sun’s rays can be harsh during midday, they ease as the day comes to a close. Stay safe and protect your skin!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 7 | high | 25 min |
| 17:00 | 5 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index experiences significant seasonal fluctuations, peaking during the summer months and dramatically dropping in winter. From January to February, the index rises from 4 (moderate) to 6 (high), with a corresponding decrease in burn time from 30 minutes to 25 minutes. The most critical period for UV exposure occurs from March to July, where the index ranges from 8 to 11, categorizing these months as very high to extreme risk, with a burn time plummeting to just 10 minutes in extreme cases. August and September remain high at 10, while October sees a decrease to 8 (very high). As temperatures drop, November and December are marked by moderate UV levels of 5 and 3, with longer burn times of 30 minutes. Residents and visitors should exercise caution and apply sun protection during the high-risk months of March through October, especially in the summer when even brief exposure can lead to skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
| Sugar Grove | 4 | 6 | 8 | 11 | 11 | 11 | 11 | 10 | 10 | 8 | 5 | 3 |
| Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |