UV Index in Staunton, United States

Last updated: May 3, 2025

Understanding the UV Index is crucial for residents of Staunton, United States, as it directly impacts your skin health and sunburn prevention. The UV levels can fluctuate significantly throughout the day, peaking at a concerning 11 around midday. Given Staunton's humid subtropical climate (Cfa), with its warm summers, awareness of these levels is essential to protect yourself from harmful ultraviolet radiation. By keeping an eye on the UV Index, you can enjoy the outdoors while safeguarding your skin from potential damage.

Hourly UV Index in Staunton

As the sun rises, the UV Index starts off gently at 1 by 7:00 AM, gradually climbing as the day progresses. By 10:00 AM, it reaches 6, signaling a notable increase in solar radiation. The intensity peaks at 12:00 PM with a striking 10 and continues to soar to a maximum of 11 at 1:00 PM, marking the hour of greatest exposure. As the afternoon unfolds, the index begins to taper off—dropping to 10 at 2:00 PM and 8 by 3:00 PM. By late afternoon, the UV Index gracefully descends to 4 at 5:00 PM, settling back to 2 by 6:00 PM and finally returning to a gentle 1 by 7:00 PM. This highlights the importance of sun protection during mid-day when UV rays are at their most intense.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	3	moderate	30 min
10:00	6	high	25 min
11:00	8	very high	15 min
12:00	10	very high	15 min
13:00	11	extreme	10 min
14:00	10	very high	15 min
15:00	8	very high	15 min
16:00	6	high	25 min
17:00	4	moderate	30 min
18:00	2	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Staunton

Throughout the year, the UV Index varies significantly, with high-risk months occurring primarily from April to August, where the index reaches extreme levels of 10-11. During these months, the recommended burn time drastically decreases, dropping to as low as 10 minutes of unprotected sun exposure. Visitors and residents are advised to take extra precautions during these high UV Index periods by wearing protective clothing, applying sunscreen with a high SPF, and seeking shade during peak hours (10 AM to 4 PM). As the UV Index returns to moderate levels in January, November, and December, the risk of skin damage decreases, but sun safety remains essential year-round.

Monthly Maximum UV Index for Staunton, United States

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Staunton. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Staunton, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Staunton UV Index with Other United States Cities

The table above highlights how UV exposure in Staunton compares to other major locations across United States. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Staunton's solar exposure compared to other cities in United States. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Chicago UVI	3	4	6	8	9	10	10	9	8	6	4	2
Brooklyn UVI	3	5	6	8	10	10	9	9	8	6	4	2
New York City UVI	3	5	6	8	10	10	9	9	8	6	4	2
Staunton	3	6	7	10	11	11	11	10	9	7	5	3
Los Angeles UVI	4	6	8	9	10	11	11	10	10	7	5	4
Houston UVI	5	8	9	11	11	12	12	11	10	9	7	5