Last updated: May 3, 2025
In South Hill, United States, staying informed about the UV Index is essential for protecting your skin and overall health. The UV Index rates the potential for harm from unprotected sun exposure, making it crucial for residents and visitors alike to understand these levels, especially during peak hours when the risk of sunburn increases significantly. With a Cfa climate, South Hill experiences hot summers that elevate UV exposure, particularly between 10 AM and 2 PM, when the index can reach dangerous levels, peaking at 11. By being aware of the UV Index, you can take proactive measures to enjoy the outdoors safely while keeping your skin healthy.
As the sun rises, the UV Index begins at a mild 1 at 07:00, gradually escalating throughout the morning. By 10:00, it peaks at a robust 6, and then skyrockets to its maximum of 11 by 13:00—a time when protective measures become essential. The intensity starts to wane in the afternoon, dropping to 8 at 15:00, and further retreating to a gentle 1 by evening. It's a classic case of the sun's power, reminding us to stay vigilant and shield ourselves during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 8 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 11 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 8 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 3 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels fluctuate significantly, with the highest risk months typically occurring from April to August. During these months, the UV Index reaches extreme (11) levels in May, June, and July, necessitating increased caution as the burn time reduces to just 10 minutes. February and March also present high-risk categories, with UV Index levels of 6 and 7, respectively. To protect against UV radiation, it is essential for visitors and residents to take preventive measures during the high-risk months, such as wearing sunscreen, protective clothing, and seeking shade during peak sun hours, particularly from mid-morning to mid-afternoon. As the season transitions into late fall and winter, the UV Index decreases significantly, falling back to moderate (3) levels in January and December, allowing for safer outdoor activities without the same level of concern for sunburn.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
South Hill | 3 | 6 | 7 | 9 | 11 | 11 | 11 | 10 | 9 | 8 | 5 | 3 |
Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |