Last updated: June 2, 2025
In Esmont, United States, staying informed about the UV Index is crucial for protecting your skin and overall health. As UV levels fluctuate throughout the day—from a moderate 3 in the late morning to a peak of 10 around midday—understanding these changes can help you prevent sunburn and reduce the risk of long-term skin damage. With Esmont's Cfa climate, characterized by hot summers, the potential for harmful UV exposure is significant, especially during peak hours. By being aware of the UV Index, you can enjoy the outdoors safely while safeguarding your skin’s health.
The UV Index reveals a dynamic ascent and descent throughout the day, peaking with intensity during midday. Starting at a gentle 1 at 7:00 AM, it climbs steadily, reaching 10 by 1:00 PM and maintaining this highest level until 2:00 PM. This critical window indicates significant sun exposure, and it’s essential to take precautions. As the afternoon progresses, the index begins to taper off, dropping to 8 at 3:00 PM, then gradually falling to 1 by 7:00 PM. This data highlights the importance of being sun-smart during the peak hours to minimize UV exposure risks.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, ultraviolet (UV) radiation levels fluctuate significantly, influencing exposure risks for both residents and visitors. January to February begins with a moderate UV Index of 3, increasing to 6 in February, indicating higher caution is needed as the potential for skin damage grows. By March, the Index reaches 7, and from April through September, it peaks at a very high level of 9 to 10, particularly in the summer months of May, June, July, and August. These months represent the highest-risk periods for UV exposure, with a critical burn time of just 15 minutes. As the year progresses, October sees a decrease to a high level of 7, followed by a return to moderate levels in November (5) and December (3). It is crucial for everyone to take precautions during high-risk months, such as wearing sunscreen, protective clothing, and seeking shade to mitigate the risk of UV-related health issues.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| Esmont | 3 | 6 | 7 | 9 | 10 | 10 | 10 | 10 | 8 | 7 | 5 | 3 |
| Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
| Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |