UV Index in Captains Cove, United States

Last updated: May 3, 2025

Understanding the UV Index is crucial for residents and visitors of Captains Cove, United States, where the climate is characterized as Cfa—hot and humid summers with ample sunshine. With peak UV levels reaching a high of 10 in the midday hours, recognizing these intensity fluctuations can make all the difference in sunburn prevention and maintaining long-term skin health. The risk of overexposure is significant in this vibrant locale, especially during those sun-drenched days when the UV Index rises sharply. Stay informed and protect your skin by keeping a close eye on the UV forecast during your outdoor activities!

Hourly UV Index in Captains Cove

The UV Index throughout the day showcases a dynamic pattern of sun exposure, peaking during the afternoon. At 07:00, the index starts low at 1, gradually increasing as the sun rises. By 10:00, it reaches 6, signaling a rise in sun intensity, culminating in a striking 10 from 12:00 to 13:00, indicating a high risk of harm from unprotected sun exposure. As the day progresses, the UV Index declines, dropping to 3 by 17:00, and steadily returning to 1 by 19:00. This data highlights the importance of sun protection, especially during midday when the UV Index is at its highest.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:004moderate30 min
10:006high25 min
11:008very high15 min
12:0010very high15 min
13:0010very high15 min
14:009very high15 min
15:008very high15 min
16:005moderate30 min
17:003moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Captains Cove

Throughout the year, UV exposure varies significantly, with the high-risk months spanning from April to September. During this period, the UV Index reaches very high levels, peaking at 10 in May, June, July, and August, where the burn time is as short as 15 minutes. In contrast, January, February, November, and December present moderate risk with an Index of 3 to 5, allowing up to 30 minutes of safe sun exposure. Residents and visitors should take precautions during the spring and summer months, including wearing protective clothing, using sunscreen with high SPF, and seeking shade during peak hours to minimize the risk of sunburn and long-term skin damage. Remember, even on cloudy days, UV rays can still penetrate, so remain vigilant year-round.

Monthly Maximum UV Index for Captains Cove, United States

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Captains Cove. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec3579101010108753
Data source: Statistical UV Index data for Captains Cove, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Captains Cove UV Index with Other United States Cities

The table above highlights how UV exposure in Captains Cove compares to other major locations across United States. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Captains Cove's solar exposure compared to other cities in United States. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Chicago UVI34689101098642
Brooklyn UVI35681010998642
New York City UVI35681010998642
Captains Cove3579101010108753
Los Angeles UVI46891011111010754
Houston UVI589111112121110975