Last updated: August 1, 2025
Understanding the UV Index is crucial for residents of Bowling Green, United States, where sunny days can easily lead to overexposure to harmful ultraviolet rays. As temperatures rise, so does the risk of sunburn and long-term skin damage, making it essential to monitor daily UV levels to protect your skin health. With a Cfa climate characterized by warm summers, Bowling Green experiences significant UV exposure, peaking between 10 AM and 2 PM when the index can reach as high as 10. Stay informed to enjoy the sun safely while minimizing the risk of skin damage!
The UV Index throughout the day paints a clear picture of sun intensity. Starting from a gentle 1 at 07:00, the UV levels gradually rise, peaking at an intense 10 by 13:00. This midday spike calls for caution as sun exposure increases significantly. As the afternoon progresses, from 14:00 to 15:00, the index slightly dips to 9 and 8, respectively, before gradually falling off to 6 at 16:00 and down to a mellow 1 by 19:00. For outdoor enthusiasts, the window between 11:00 and 13:00 is the time to enjoy the sun while remaining mindful of skin protection.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, ultraviolet (UV) radiation levels fluctuate significantly, influencing exposure risks for both residents and visitors. January to February begins with a moderate UV Index of 3, increasing to 6 in February, indicating higher caution is needed as the potential for skin damage grows. By March, the Index reaches 7, and from April through September, it peaks at a very high level of 9 to 10, particularly in the summer months of May, June, July, and August. These months represent the highest-risk periods for UV exposure, with a critical burn time of just 15 minutes. As the year progresses, October sees a decrease to a high level of 7, followed by a return to moderate levels in November (5) and December (3). It is crucial for everyone to take precautions during high-risk months, such as wearing sunscreen, protective clothing, and seeking shade to mitigate the risk of UV-related health issues.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| Bowling Green | 3 | 6 | 7 | 9 | 10 | 10 | 10 | 10 | 8 | 7 | 5 | 3 |
| Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
| Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |