UV Index in Abingdon, United States

Last updated: August 1, 2025

Understanding the UV Index is essential for residents of Abingdon, United States, where varying levels of sun exposure can significantly impact skin health. With peak UV readings climbing to an intense 11 during midday, being aware of these levels is crucial for preventing sunburn and long-term skin damage. The climate in Abingdon, classified as Cfb, presents unique challenges, especially in warmer months when UV radiation can pose risks even on seemingly mild days. By staying informed about the UV Index, you can take proactive steps to protect your skin and enjoy the sunshine safely.

Hourly UV Index in Abingdon

At sunrise, the UV Index starts low at 1 at 07:00, gradually rising to 3 by 09:00. As the day progresses, the sun’s strength peaks with a remarkable 11 at both 13:00 and 14:00. This intense level suggests that protective measures are essential during these hours. By 15:00, the index begins to decline, settling at 9, and continues to decrease, dropping to 2 by 18:00 and returning to a safe 1 by dusk at 19:00. It's a day urging sun-worshippers to stay protected during those midday hours of utmost UV intensity.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	2	low	45 min
10:00	4	moderate	30 min
11:00	7	high	25 min
12:00	9	very high	15 min
13:00	10	very high	15 min
14:00	10	very high	15 min
15:00	9	very high	15 min
16:00	7	high	25 min
17:00	4	moderate	30 min
18:00	2	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Abingdon

As the UV Index fluctuates throughout the year, notable peaks occur from March to August, when the risk of UV exposure is highest. The months of May, June, and July see an extreme UV Index of 11, with a minimal burn time of just 10 minutes, making these months particularly hazardous for unprotected skin. April also poses a significant risk with a UV Index of 10. Conversely, from November to February, the UV Index decreases to moderate levels, particularly in December with a Index of 3. Residents and visitors should remain vigilant during the high-risk months—equipping themselves with sunscreen, protective clothing, and seeking shade during peak hours to minimize skin damage.

Monthly Maximum UV Index for Abingdon, United States

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Abingdon. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Abingdon, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Abingdon UV Index with Other United States Cities

The table above highlights how UV exposure in Abingdon compares to other major locations across United States. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Abingdon's solar exposure compared to other cities in United States. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Chicago UVI	3	4	6	8	9	10	10	9	8	6	4	2
Brooklyn UVI	3	5	6	8	10	10	9	9	8	6	4	2
New York City UVI	3	5	6	8	10	10	9	9	8	6	4	2
Los Angeles UVI	4	6	8	9	10	11	11	10	10	7	5	4
Abingdon	4	6	8	10	11	11	11	10	10	7	5	3
Houston UVI	5	8	9	11	11	12	12	11	10	9	7	5