UV Index in Abingdon, United States

Last updated: June 2, 2025

Understanding the UV Index is crucial for residents of Abingdon, Virginia, where the climate typically features mild summers and cool winters, but can also present significant UV exposure risks, especially during peak sunlight hours. Awareness of UV levels is essential not only for sunburn prevention but also for promoting long-term skin health. On a sunny day, UV Index readings can soar as high as 11 between 12 PM and 2 PM, indicating an urgent need for protective measures. By staying informed about the UV Index, you can safeguard your skin and enjoy the beautiful outdoor activities that Abingdon has to offer.

Hourly UV Index in Abingdon

The UV Index throughout the day reveals a fascinating journey of sun exposure. Starting at a gentle level of 1 at 07:00 and 08:00, the index begins to rise steadily, hitting 3 by 09:00. As the sun reaches its peak, the intensity escalates dramatically, soaring to 10 at noon and peaking at 11 from 13:00 to 14:00—ideal for sun protection measures! The afternoon sees a gradual decline, with values dropping to 9 at 15:00, then further diminishing to 2 by 18:00, and finally settling back at 1 by 19:00. Whether lounging in the sun or engaging in outdoor activities, awareness of this UV landscape is essential for safe enjoyment!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	3	moderate	30 min
10:00	5	moderate	30 min
11:00	8	very high	15 min
12:00	10	very high	15 min
13:00	11	extreme	10 min
14:00	11	extreme	10 min
15:00	9	very high	15 min
16:00	7	high	25 min
17:00	5	moderate	30 min
18:00	2	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Abingdon

As the UV Index fluctuates throughout the year, notable peaks occur from March to August, when the risk of UV exposure is highest. The months of May, June, and July see an extreme UV Index of 11, with a minimal burn time of just 10 minutes, making these months particularly hazardous for unprotected skin. April also poses a significant risk with a UV Index of 10. Conversely, from November to February, the UV Index decreases to moderate levels, particularly in December with a Index of 3. Residents and visitors should remain vigilant during the high-risk months—equipping themselves with sunscreen, protective clothing, and seeking shade during peak hours to minimize skin damage.

Monthly Maximum UV Index for Abingdon, United States

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Abingdon. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Abingdon, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Abingdon UV Index with Other United States Cities

The table above highlights how UV exposure in Abingdon compares to other major locations across United States. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Abingdon's solar exposure compared to other cities in United States. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Chicago UVI	3	4	6	8	9	10	10	9	8	6	4	2
Brooklyn UVI	3	5	6	8	10	10	9	9	8	6	4	2
New York City UVI	3	5	6	8	10	10	9	9	8	6	4	2
Los Angeles UVI	4	6	8	9	10	11	11	10	10	7	5	4
Abingdon	4	6	8	10	11	11	11	10	10	7	5	3
Houston UVI	5	8	9	11	11	12	12	11	10	9	7	5