UV Index in Abingdon, United States

Last updated: May 3, 2025

In Abingdon, understanding the UV Index is crucial for protecting your skin against harmful sun exposure. Awareness of UV levels not only aids in preventing sunburn but also promotes long-term skin health, reducing the risk of skin cancer and premature aging. Abingdon, situated in a Cfb climate zone, experiences varying UV exposure throughout the day, with peak levels reaching as high as 11 from noon to 2 PM. As such, staying informed about UV conditions can help residents enjoy the sun safely while minimizing health risks.

Hourly UV Index in Abingdon

The UV Index for the day showcases a striking pattern, starting moderate at 7:00 AM with a value of 1. As the sun climbs higher, the index steadily rises, hitting 3 by 9:00 AM, and then surging to a peak of 11 between 1:00 PM and 2:00 PM. This indicates a high risk of harm from unprotected sun exposure during midday. Following the peak, the UV Index gradually declines to 4 by 5:00 PM and further decreases to 1 by 7:00 PM, emphasizing the critical importance of sun protection during the intense midday hours. It’s advisable to seek shade and wear sunscreen if you're outside during the peak period!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	3	moderate	30 min
10:00	5	moderate	30 min
11:00	8	very high	15 min
12:00	10	very high	15 min
13:00	11	extreme	10 min
14:00	11	extreme	10 min
15:00	9	very high	15 min
16:00	7	high	25 min
17:00	4	moderate	30 min
18:00	2	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Abingdon

As the UV Index fluctuates throughout the year, notable peaks occur from March to August, when the risk of UV exposure is highest. The months of May, June, and July see an extreme UV Index of 11, with a minimal burn time of just 10 minutes, making these months particularly hazardous for unprotected skin. April also poses a significant risk with a UV Index of 10. Conversely, from November to February, the UV Index decreases to moderate levels, particularly in December with a Index of 3. Residents and visitors should remain vigilant during the high-risk months—equipping themselves with sunscreen, protective clothing, and seeking shade during peak hours to minimize skin damage.

Monthly Maximum UV Index for Abingdon, United States

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Abingdon. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Abingdon, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Abingdon UV Index with Other United States Cities

The table above highlights how UV exposure in Abingdon compares to other major locations across United States. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Abingdon's solar exposure compared to other cities in United States. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Chicago UVI	3	4	6	8	9	10	10	9	8	6	4	2
Brooklyn UVI	3	5	6	8	10	10	9	9	8	6	4	2
New York City UVI	3	5	6	8	10	10	9	9	8	6	4	2
Los Angeles UVI	4	6	8	9	10	11	11	10	10	7	5	4
Abingdon	4	6	8	10	11	11	11	10	10	7	5	3
Houston UVI	5	8	9	11	11	12	12	11	10	9	7	5