UV Index in Pownal, United States

Last updated: June 2, 2025

Awareness of the UV Index in Pownal, United States, is crucial for safeguarding your skin and overall health. Understanding UV levels not only helps you prevent painful sunburns, but also contributes to long-term skin protection. With Pownal's Dfb climate, locals experience a range of exposure risks, particularly during late morning and early afternoon when UV readings peak at 10. Being informed about the UV Index allows residents to plan outdoor activities safely, ensuring that enjoyment in the sun doesn't come at the expense of skin health.

Hourly UV Index in Pownal

As the sun rises, the UV Index starts its ascent, with a gentle 1 at 07:00. By 08:00, it begins to climb, reaching 2, signaling a reminder to take care. The real intensity kicks in at 10:00, where the index peaks at 6, escalating to a scorching 9 by noon. The hottest moment arrives at 13:00, showcasing a dramatic 10—a level that demands serious sun protection. Although the UV level begins to drop after this peak, it remains notable; at 14:00, it settles at 9, then declines gently, hitting 3 by 17:00. As daylight fades towards the evening, it tapers off to 2 at 18:00 and finally returns to a safe 1 by 19:00. It's a vivid reminder of the sun's power throughout the day!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	4	moderate	30 min
10:00	6	high	25 min
11:00	8	very high	15 min
12:00	9	very high	15 min
13:00	10	very high	15 min
14:00	9	very high	15 min
15:00	7	high	25 min
16:00	5	moderate	30 min
17:00	3	moderate	30 min
18:00	2	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in Pownal

Throughout the year, the UV Index shows significant seasonal variations, with the highest risk occurring from April to August. During this peak period, particularly in May and June, the UV Index reaches a maximum of 10, categorized as very high with a burn time of just 15 minutes. In contrast, the lowest UV levels are observed in December, with an Index of 2 and a burn time of 45 minutes, indicating a reduced risk. Visitors and residents should exercise caution and take protective measures, especially during April through September, when the risk of sunburn and UV damage is greatest. It is advised to wear protective clothing, use sunscreen, and seek shade whenever possible during peak sun hours.

Monthly Maximum UV Index for Pownal, United States

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Pownal. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Pownal, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Pownal UV Index with Other United States Cities

The table above highlights how UV exposure in Pownal compares to other major locations across United States. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Pownal's solar exposure compared to other cities in United States. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Pownal	3	4	6	8	10	10	9	9	7	6	4	2
Chicago UVI	3	4	6	8	9	10	10	9	8	6	4	2
Brooklyn UVI	3	5	6	8	10	10	9	9	8	6	4	2
New York City UVI	3	5	6	8	10	10	9	9	8	6	4	2
Los Angeles UVI	4	6	8	9	10	11	11	10	10	7	5	4
Houston UVI	5	8	9	11	11	12	12	11	10	9	7	5