Last updated: July 2, 2025
In North Hero, United States, staying informed about the UV Index is crucial for protecting your skin and overall health. Understanding UV levels helps residents effectively manage sun exposure to prevent sunburn and long-term skin damage. With a Dfb climate characterized by warm summer months, the UV Index can peak as high as 9 around noon, signaling increased risk. By being aware of these levels, you can enjoy the sunny days while ensuring your skin remains safe and healthy.
The UV Index reveals a dynamic range in sun exposure throughout the day. Starting off at a mild 1 at 07:00, the intensity gradually increases, peaking at a significant 9 by 13:00. This midday surge signifies the highest level of solar radiation, encouraging sun safety precautions. Following this pinnacle, the index gently descends, with 8 at 14:00 and tapering down to 5 by 16:00. As the day transitions into evening, the UV levels drop further, reaching a gentle 1 by 19:00. It's a vivid reminder to enjoy the sun while staying cautious during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 5 | moderate | 30 min |
11:00 | 7 | high | 25 min |
12:00 | 8 | very high | 15 min |
13:00 | 9 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 5 | moderate | 30 min |
17:00 | 3 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
As the seasons change, so do the UV Index levels, reflecting varying risks for sun exposure throughout the year. The UV Index is lowest in January and December (2), indicating a low risk where individuals can safely spend up to 45 minutes in the sun. In contrast, June, July, and August herald the peak risk months, with the UV Index reaching 9 and a very high exposure category where burn times drop sharply to just 15 minutes. April and September follow with significant increases (UV Index 7 and 9), marking high-risk months, and caution is advised. Visitors and residents should always take protective measures during high UV months, such as wearing sunscreen, protective clothing, and seeking shade, especially during midday hours when the sun’s rays are most intense.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
North Hero | 2 | 4 | 5 | 7 | 9 | 9 | 8 | 9 | 7 | 5 | 3 | 2 |
Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |