UV Index in Middlebury (village), United States

Last updated: July 2, 2025

Understanding the UV Index is crucial for residents of Middlebury (village), as it provides essential information about sun exposure and its potential risks to skin health. With peak UV levels reaching 9 during midday, awareness can help prevent sunburns and long-term skin damage. The village's Dfb climate brings varied weather conditions, but the presence of strong UV rays, especially in the summer months, makes vigilance necessary. Stay informed and protect your skin by keeping an eye on the UV Index—your health will thank you!

Hourly UV Index in Middlebury (village)

The UV Index reveals a dynamic day of sun exposure, starting with a gentle 1 at 07:00 and gradually ramping up as the morning unfolds. By 09:00, it climbs to 4, reaching a more noteworthy 6 at 10:00. As the sun reaches its zenith, the UV Index peaks at 9 during the crucial hours of 12:00 and 13:00, indicating a high risk of harm from unprotected sun exposure. The intensity begins to wane after 14:00, settling to 7 at 15:00 before gradually decreasing to 1 by 19:00. Remember to protect your skin between 11:00 and 14:00 when the sun’s rays are at their most dangerous!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:004moderate30 min
10:006high25 min
11:007high25 min
12:009very high15 min
13:009very high15 min
14:008very high15 min
15:007high25 min
16:005moderate30 min
17:003moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Middlebury (village)

Throughout the year, the UV Index experiences noticeable fluctuations, impacting the risk of skin damage due to sun exposure. High-risk months are primarily from April to August, where the UV Index reaches very high levels of 8 to 10, necessitating caution with a significantly reduced burn time of just 15 minutes. In contrast, the UV levels are much lower from January to March and again from November to December, characterized by low to moderate exposure with burn times extending up to 45 minutes. Residents and visitors should be particularly mindful during the peak summer months, ensuring adequate sun protection such as sunscreen, hats, and clothing, and seeking shade during the day to minimize the risk of skin damage. Remember, smarter sun habits can help you enjoy the outdoors safely!

Monthly Maximum UV Index for Middlebury (village), United States

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Middlebury (village). It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec2468910997532
Data source: Statistical UV Index data for Middlebury (village), based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Middlebury (village) UV Index with Other United States Cities

The table above highlights how UV exposure in Middlebury (village) compares to other major locations across United States. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Middlebury (village)'s solar exposure compared to other cities in United States. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Middlebury (village)2458910997532
Chicago UVI34689101098642
Brooklyn UVI35681010998642
New York City UVI35681010998642
Los Angeles UVI46891011111010754
Houston UVI589111112121110975