UV Index in Island Pond, United States

Last updated: July 2, 2025

In Island Pond, it's essential to stay informed about the UV Index, as understanding UV levels can significantly impact your skin health and sunburn prevention strategies. With a Dfb climate that experiences variable UV exposure throughout the day, awareness of the UV Index helps residents enjoy the outdoors safely. During peak hours, typically around noon and early afternoon, UV levels can reach a high of 9, indicating a greater risk of harm from unprotected sun exposure. By staying educated about these levels, you can better protect yourself and your loved ones from potential skin damage in our beautiful outdoor setting.

Hourly UV Index in Island Pond

The UV Index throughout the day paints a clear picture of sun intensity, peaking at 12:00 PM with a striking 9—an indicator that protective measures are essential. The morning starts gently, rising from 1 at 07:00 to 4 by 09:00. As the day progresses, it reaches its zenith at 11:00 AM with a 7, followed closely by a strong 8 at 2:00 PM. Post-peak, the UV levels begin to dip, ending the day with more manageable figures: 3 at 5:00 PM, and gracefully falling back to a 1 by 7:00 PM. It's a day that reminds us to enjoy the sunshine while staying safe!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:004moderate30 min
10:006high25 min
11:007high25 min
12:009very high15 min
13:009very high15 min
14:008very high15 min
15:006high25 min
16:005moderate30 min
17:003moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Island Pond

Throughout the year, the UV Index experiences noticeable fluctuations, impacting the risk of skin damage due to sun exposure. High-risk months are primarily from April to August, where the UV Index reaches very high levels of 8 to 10, necessitating caution with a significantly reduced burn time of just 15 minutes. In contrast, the UV levels are much lower from January to March and again from November to December, characterized by low to moderate exposure with burn times extending up to 45 minutes. Residents and visitors should be particularly mindful during the peak summer months, ensuring adequate sun protection such as sunscreen, hats, and clothing, and seeking shade during the day to minimize the risk of skin damage. Remember, smarter sun habits can help you enjoy the outdoors safely!

Monthly Maximum UV Index for Island Pond, United States

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Island Pond. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec2458910987532
Data source: Statistical UV Index data for Island Pond, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Island Pond UV Index with Other United States Cities

The table above highlights how UV exposure in Island Pond compares to other major locations across United States. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Island Pond's solar exposure compared to other cities in United States. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Island Pond2458910997532
Chicago UVI34689101098642
Brooklyn UVI35681010998642
New York City UVI35681010998642
Los Angeles UVI46891011111010754
Houston UVI589111112121110975