Last updated: July 2, 2025
Understanding the UV Index in Stockton, United States is essential for safeguarding your skin and overall health. With the sun's rays reaching their peak intensity during the late morning and early afternoon, recognizing the UV levels helps prevent painful sunburns and long-term skin damage. The temperate Cfa climate of Stockton often leads to increased UV exposure, especially during summer months. By staying informed about the daily UV Index, you can take proactive measures to protect yourself and enjoy the outdoors safely.
The UV Index throughout the day presents a striking pattern that underscores the importance of sun protection. Starting from a modest 1 at 07:00, the index gradually climbs, reaching 2 by 08:00. A noticeable rise occurs as the day progresses, peaking at a blistering 11 between 13:00 and 14:00—the critical hours when UV exposure is at its highest. After this zenith, the index gracefully tapers down, showcasing 10 at 15:00, followed by a decline to 5 by 17:00. As evening approaches, values drop dramatically to 3 by 18:00, and finally, the day concludes with a safe 1 at 19:00. This data clearly highlights the importance of taking precautions during peak hours to safeguard against harmful UV rays.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 5 | moderate | 30 min |
11:00 | 8 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 11 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 10 | very high | 15 min |
16:00 | 8 | very high | 15 min |
17:00 | 5 | moderate | 30 min |
18:00 | 3 | moderate | 30 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV levels fluctuate significantly, indicating varying risk for skin damage due to sun exposure. The highest risk months occur from April to August, where the UV Index reaches extreme levels (11-12), resulting in a burn time as short as 10 minutes during peak hours. Specifically, May and June are critical months, as the UV Index peaks at 11 and 12 respectively. Visitors and residents should take extra precautions in these months, such as seeking shade, wearing protective clothing, and applying broad-spectrum sunscreen regularly. In contrast, January, December, and November present moderate UV conditions with an Index of 3-5, allowing for longer exposure times. Overall, awareness of seasonal UV changes can help individuals better protect themselves from harmful sun exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
Stockton | 3 | 5 | 7 | 9 | 11 | 12 | 11 | 11 | 9 | 6 | 5 | 3 |
Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |