Last updated: July 2, 2025
Understanding the UV Index is crucial for residents of Spanish Fork, United States, as it plays a vital role in sunburn prevention and maintaining skin health. With the region's Dfa climate, characterized by warm summers, residents often face elevated UV exposure, especially during midday when the index peaks at an intense 12. By being aware of the UV levels throughout the day, from early morning with a mild 1 to the dangerous afternoon heights, you can take proactive steps to protect yourself and your loved ones from harmful sun damage while enjoying the beautiful outdoors.
The UV Index for today reveals a dramatic rise in intensity as the day unfolds. Starting at a mild 1 at 7:00 AM, it slowly climbs to 2 by 8:00 AM, before escalating to 6 by 10:00 AM. The peak intensity hits a striking 12 at both 1:00 PM and 2:00 PM, signaling the highest risk for UV exposure. As the afternoon wanes, the index gradually declines, dropping to 10 by 3:00 PM, and further decreasing to 5 at 5:00 PM. By 7:00 PM, the UV Index retreats back to a safe 1, marking the end of a sun-drenched day. Remember to stay protected during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 8 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 10 | very high | 15 min |
16:00 | 8 | very high | 15 min |
17:00 | 5 | moderate | 30 min |
18:00 | 3 | moderate | 30 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels fluctuate significantly, indicating varying risks of skin damage from sun exposure. The high-risk months are typically from March to August, where UV Index levels reach very high to extreme categories, particularly peaking at 11-12. March and April see a dramatic increase with values of 9 and 10 respectively, while May through July presents the greatest danger with an extreme level of 12, suggesting burn times as short as 10 minutes. Visitors and residents are advised to take precautions during these months by wearing sunscreen, protective clothing, and seeking shade, especially during midday hours. Conversely, November and December offer lower UV exposure, making those months relatively safer for outdoor activities.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
Spanish Fork | 4 | 6 | 9 | 10 | 11 | 12 | 12 | 11 | 9 | 7 | 5 | 3 |
Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |