Last updated: July 2, 2025
Understanding the UV Index is crucial for residents of Paragonah, United States, where the combination of its Cfb climate and varying UV levels can pose significant risks to skin health. By being aware of the UV levels, you can effectively prevent sunburn and protect your skin from long-term damage. During peak hours, especially between 11 AM and 2 PM, the UV Index can soar to a high of 12, indicating a need for caution. With the sun's intensity fluctuating throughout the day, knowing when to seek shade or apply sunscreen is essential for enjoying the outdoors safely in this beautiful corner of the country.
The UV Index throughout the day presents a notable ascent, peaking at a staggering 12 from 1 PM to 2 PM. Early morning starts off gently with a level of 1 at 7 AM and 8 AM, indicating minimal risk. As the day unfolds, the intensity escalates, hitting 6 by 10 AM, and surging to an impressive 9 at 11 AM. The afternoon sees the height of UV exposure as it reaches 11 at noon, and stays at 12 from 1 PM to 2 PM, prompting the highest caution for sun exposure. After this zenith, the UV Index gradually dips, settling back to 5 by 5 PM and diminishing to a safer 1 by 7 PM. For anyone venturing outdoors, precautions such as sunscreen and protective clothing are highly recommended, especially in the midday hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 12 | extreme | 10 min |
| 15:00 | 11 | extreme | 10 min |
| 16:00 | 8 | very high | 15 min |
| 17:00 | 5 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 1 | low | 45 min |
The seasonal changes in UV exposure reveal a significant increase during the warmer months, with high-risk months identified from March to August. The UV Index peaks at 12 in both June and July, categorized as extreme, where the burn time is reduced to just 10 minutes. Visitors and residents are strongly advised to take protective measures, especially from March through August, such as wearing sunscreen, donning protective clothing, and seeking shade during peak hours. The risk decreases from September onwards, but caution is still recommended in the fall months, particularly in October with a UV Index of 7. Always be aware of local conditions and adjust sun safety practices accordingly to protect skin health.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
| Paragonah | 4 | 7 | 9 | 10 | 11 | 12 | 12 | 11 | 10 | 7 | 5 | 4 |
| Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |