Last updated: June 2, 2025
Understanding the UV Index is essential for residents of Paragonah, United States, where the unique climate can expose you to varying levels of ultraviolet radiation throughout the day. With UV Index levels peaking at an intense 12 around midday, awareness of these figures is crucial for preventing sunburn and protecting skin health. Knowing when the UV Index is highest can help you take proactive measures, such as seeking shade or applying sunscreen, to mitigate risks associated with prolonged sun exposure. In a climate characterized by mild summers and cool winters, it's important to stay informed about UV exposure to enjoy the outdoors safely year-round.
As the sun rises, the UV Index starts low at 1 at 07:00, gradually climbing to 2 by 08:00. The intensity surges as the day progresses, peaking at 12:00 with an impressive 11. The sun reaches its zenith at 13:00 and 14:00, where the UV Index hits 12, signaling the strongest rays of the day. A gentle decline follows, with values dropping to 5 by 17:00 and settling at 1 once again by 19:00. For optimal sun protection, it's wise to take precautions during the midday hours, especially between 10:00 and 15:00, when the UV Index poses a significant risk. Remember, skin safety is paramount under the blazing sun!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 12 | extreme | 10 min |
| 15:00 | 11 | extreme | 10 min |
| 16:00 | 8 | very high | 15 min |
| 17:00 | 5 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 1 | low | 45 min |
The seasonal changes in UV exposure reveal a significant increase during the warmer months, with high-risk months identified from March to August. The UV Index peaks at 12 in both June and July, categorized as extreme, where the burn time is reduced to just 10 minutes. Visitors and residents are strongly advised to take protective measures, especially from March through August, such as wearing sunscreen, donning protective clothing, and seeking shade during peak hours. The risk decreases from September onwards, but caution is still recommended in the fall months, particularly in October with a UV Index of 7. Always be aware of local conditions and adjust sun safety practices accordingly to protect skin health.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
| Paragonah | 4 | 7 | 9 | 10 | 11 | 12 | 12 | 11 | 10 | 7 | 5 | 4 |
| Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |