Last updated: July 2, 2025
Understanding the UV Index is crucial for residents of Nephi, United States, where the climate can significantly impact sun exposure. Monitoring UV levels is essential for preventing sunburn and maintaining long-term skin health, particularly during the intense midday hours when the index reaches its peak at 11 to 12. With Nephi's Dfb climate, which features warm summers, locals must remain vigilant about the potential risks associated with high UV exposure. By staying informed about the UV Index, you can enjoy the outdoors safely while protecting your skin from harmful effects.
The UV Index for today reveals a dramatic rise in intensity as the day unfolds. Starting at a mild 1 at 7:00 AM, it slowly climbs to 2 by 8:00 AM, before escalating to 6 by 10:00 AM. The peak intensity hits a striking 12 at both 1:00 PM and 2:00 PM, signaling the highest risk for UV exposure. As the afternoon wanes, the index gradually declines, dropping to 10 by 3:00 PM, and further decreasing to 5 at 5:00 PM. By 7:00 PM, the UV Index retreats back to a safe 1, marking the end of a sun-drenched day. Remember to stay protected during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 12 | extreme | 10 min |
| 15:00 | 10 | very high | 15 min |
| 16:00 | 8 | very high | 15 min |
| 17:00 | 5 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences significant fluctuations, with the highest levels occurring from March to August. March and April both exhibit a very high UV Index of 9 and 10, respectively, leading to a burn time of only 15 minutes. The peak months, May and June, are classified as extreme with a UV Index of 11 and 12, necessitating caution as the burn time reduces to just 10 minutes. July and August continue this trend, remaining in the extreme category, before a gradual decline in September to 10 (very high) and further down to high with an Index of 7 in October. The year wraps up with moderate levels in November and December, where the burn time increases to 30 minutes. Given these variations, residents and visitors should take extra precautions from March through October, particularly during May and June, by wearing protective clothing, applying high-SPF sunscreen, and seeking shade to minimize their risk of sunburn and long-term skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
| Nephi | 4 | 6 | 9 | 10 | 11 | 12 | 12 | 11 | 10 | 7 | 5 | 4 |
| Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |