UV Index in Monroe, United States

Last updated: June 2, 2025

Understanding the UV Index in Monroe, United States is crucial for safeguarding your skin and overall health. In a climate characterized by Dfb, which features humid summers and cold winters, UV exposure can vary significantly throughout the year. During peak hours, particularly from 11:00 AM to 2:00 PM, the UV Index can soar to a high of 12, indicating an increased risk of sunburn and long-term skin damage. By keeping track of UV levels, residents can take proactive measures to protect themselves, ensuring they enjoy the sunny days without the worry of harmful effects. Remember, awareness is the first step towards healthy sun habits!

Hourly UV Index in Monroe

The UV Index throughout the day presents a fascinating journey of sun intensity. Beginning with a gentle rise, the index starts at a mere 1 at 07:00. As the morning unfolds, it climbs steadily, reaching 3 by 09:00. The sun's power peaks dramatically at 12:00, hitting a blistering 11, just before hitting its apex of 12 at 13:00. After this zenith, the intensity begins to wane, descending to 10 by 15:00 and gradually tapering off to 5 by 17:00. The evening sees a return to softer sunlight, with the index dropping back to 1 by 19:00. Be sure to protect yourself during those peak hours when the sun fires up the scale!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:003moderate30 min
10:006high25 min
11:009very high15 min
12:0011extreme10 min
13:0012extreme10 min
14:0012extreme10 min
15:0010very high15 min
16:008very high15 min
17:005moderate30 min
18:003moderate30 min
19:001low45 min

Monthly UV Index Trends in Monroe

The UV Index experiences notable seasonal changes throughout the year, reaching its peak during the summer months. April through August are considered high-risk months for UV exposure, with indices consistently at 11-12, categorizing them as extreme. In these months, the burn time is reduced significantly to just 10 minutes, underscoring the need for protective measures. As the year transitions into fall, the UV Index begins to decline, with October and November still maintaining a high rating of 6-7. To ensure safety, both residents and visitors should be vigilant during the high-risk months by seeking shade, wearing protective clothing, and applying broad-spectrum sunscreen regularly. In contrast, during January and December, when the UV Index drops to 4, the risk is lower, allowing for more leisurely outdoor activities without as much concern for sunburn.

Monthly Maximum UV Index for Monroe, United States

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Monroe. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec479111112121110764
Data source: Statistical UV Index data for Monroe, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Monroe UV Index with Other United States Cities

The table above highlights how UV exposure in Monroe compares to other major locations across United States. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Monroe's solar exposure compared to other cities in United States. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Chicago UVI34689101098642
Brooklyn UVI35681010998642
New York City UVI35681010998642
Los Angeles UVI46891011111010754
Monroe479111112121110764
Houston UVI589111112121110975