Last updated: May 3, 2025
Understanding the UV Index is crucial for residents of White Oak, United States, particularly in preventing sunburn and protecting skin health. With a humid subtropical climate, White Oak often experiences high UV levels, especially during mid-day hours when the index peaks at a remarkable 11 or even 12. Being aware of the UV Index can help you plan outdoor activities to minimize exposure, keeping you safe from harmful radiation. Whether you're enjoying a sunny day at the park or running errands, knowing how to respond to fluctuating UV levels is essential for maintaining both your skin health and overall well-being.
As the sun rises, the UV Index gradually escalates, starting from a gentle 1 at 7:00 AM. By 9:00 AM, it reaches a moderate 3, hinting at the day's potential. The intensity peaks at 12:00 PM, where the index soars to a striking 11, indicating high risk for harm from unprotected sun exposure. Though it dips slightly to 9 by 3:00 PM, the UV levels remain significant. As the afternoon fades, the index gradually decreases to 2 by 6:00 PM, and finally settles back to a mild 1 as day turns to dusk at 7:00 PM. It’s crucial to stay vigilant—during peak hours, particularly between 11:00 AM and 1:00 PM, appropriate sun protection is essential to safeguard against harmful UV radiation.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 8 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV Index values exhibit notable seasonal changes, with high-risk months primarily between March and August. During these months, the UV Index peaks at 11-12, indicating an extreme exposure category, which reduces burn times to just 10 minutes. Visitors and residents should take extra precautions during these months by wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade during peak sun hours. Conversely, from January to February and November to December, the UV Index fluctuates between 4 and 7, classified as moderate to high, allowing for a longer burn time of 25 to 30 minutes. Awareness of these seasonal variations is crucial for ensuring skin safety while enjoying outdoor activities year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
White Oak | 4 | 7 | 8 | 10 | 11 | 12 | 11 | 11 | 10 | 8 | 6 | 4 |
Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |