Last updated: May 3, 2025
Understanding the UV Index is crucial for residents of West Livingston, United States, where the climate typically presents a mix of warm and humid days. With peak UV levels reaching as high as 11 during midday, awareness of these UV ratings is vital for sunburn prevention and overall skin health. Engaging with the daily UV forecast enables you to take proactive measures against harmful exposure, particularly in a region where the sun can be intense, especially around noon. Stay informed to protect your skin while enjoying the beautiful outdoors in West Livingston!
As the sun ascends, the UV Index begins to climb, marking a significant shift in the day's exposure. Starting with a gentle 1 at 07:00 and 08:00, the index surges to 3 by 09:00. However, the real intensity kicks in around 10:00, where it reaches 6. The peak occurs at 12:00 and 13:00, with a blazing 10 and a scorching 11, making it essential to take precautions against sun exposure. As the afternoon progresses, the intensity starts to wane, dropping to 9 at 15:00 and then cascading down to 6 by 16:00. By evening, UV exposure diminishes significantly, settling back to 2 at 18:00 and down to 1 by 19:00. Remember, during the midday hours, staying protected is key to enjoying the sunshine safely!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index demonstrates significant seasonal variations, with pronounced increases from late winter into summer. February through August represent the highest risk months, particularly from April to July, when the UV Index reaches its peak at 12 and falls into the extreme exposure category. During these months, the recommended burn time is as short as 10 minutes, necessitating vigilant sun protection strategies. Residents and visitors are advised to wear broad-spectrum sunscreen, hats, and protective clothing, and to seek shade during peak sun hours, particularly between 10 AM and 4 PM. As the fall approaches, the UV Index gradually decreases, with November and December offering more moderate levels, allowing for safer outdoor activities.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
| West Livingston | 5 | 8 | 9 | 11 | 11 | 11 | 12 | 11 | 10 | 8 | 6 | 5 |
| Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |