Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Uhland, Texas, where the Cfa climate brings warm summers and moderate rainfall, leading to significant sun exposure risks. As UV levels can reach up to 12 around midday, awareness of these fluctuations is essential for preventing sunburn and promoting long-term skin health. By keeping an eye on the UV Index, you can better protect yourself and your loved ones from harmful effects of sun exposure, ensuring enjoyable and safe outdoor experiences.
The UV Index throughout the day reveals a dynamic shift in sun intensity. In the early hours, from 7:00 to 9:00, the index remains low at 1 to 3, perfect for a leisurely morning stroll. However, as the sun climbs higher, the UV exposure peaks dramatically at 12:00 with an index of 10, reaching its highest point of 12 at 1:00 PM. This is the critical time for sun safety measures—sunscreen and protective clothing are essential! As the afternoon progresses, the intensity begins to wane, dropping to a 7 by 4:00 PM and further to a gentle 1 by 7:00 PM. Overall, it's a day marked by a sharp rise and gradual decline in UV levels, highlighting the importance of staying shielded during peak hours.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 10 | very high | 15 min |
| 16:00 | 7 | high | 25 min |
| 17:00 | 5 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels exhibit notable seasonal changes, peaking during the summer months. High-risk months for sun exposure occur from February to August, where UV Index levels reach very high to extreme values, particularly in April, May, June, and July, with indexes of 11 to 12 and a burn time as short as 10 minutes. Residents and visitors should exercise caution during these months by seeking shade, wearing protective clothing, and applying sunscreen frequently. As we transition into fall and winter, UV levels gradually decrease, with November and December presenting lower risk (UV Index of 6 and 5, respectively), allowing for slightly longer burn times of 25 to 30 minutes. Nevertheless, awareness remains crucial year-round, as moderate UV exposure can still cause adverse effects.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
| Uhland | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 6 | 5 |
| Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |