Last updated: July 2, 2025
Understanding the UV Index is crucial for residents of Stratford, United States, where sunny days and high UV levels can pose significant risks to skin health. By staying informed about UV levels, you can effectively prevent sunburn and long-term skin damage, ensuring you enjoy the outdoors safely. Stratford's BSk climate brings a mix of sun and moderate conditions, but the UV exposure can spike sharply, especially during midday hours—reaching a peak of 12 between 1 PM and 2 PM. Awareness of these patterns helps you take the necessary precautions, so embrace the sun wisely and protect your skin!
As the day unfolds, the UV Index rises steadily, starting with a mild 1 at 07:00 and 08:00. By 09:00, it climbs to a 2, but things heat up quickly as we approach midday. The index surges to 4 at 10:00, leading to a peak of 11 at 13:00 and hitting an intense 12 at 14:00—the highest recorded in the day. Safeguarding against sun exposure is crucial during these hours, particularly from 11:00 to 15:00, when UV levels are most hazardous. As the afternoon fades, the number gradually drops, cooling to 8 at 16:00, and finally settling at a comfortable 2 by 19:00. Remember to take precautionary measures during the peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 4 | moderate | 30 min |
11:00 | 7 | high | 25 min |
12:00 | 10 | very high | 15 min |
13:00 | 11 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 11 | extreme | 10 min |
16:00 | 8 | very high | 15 min |
17:00 | 6 | high | 25 min |
18:00 | 3 | moderate | 30 min |
19:00 | 2 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal variations, peaking during the summer months of May to August, where it reaches extremes of 11 to 12. The highest risk occurs in May, June, and July, with burn times as short as 10 minutes under these conditions. March and April also present considerable UV exposure, categorized as very high, with burn times of just 15 minutes. Visitors and residents should exercise caution from late winter through summer, especially during these high-risk months, by seeking shade, wearing protective clothing, and applying broad-spectrum sunscreen regularly to minimize the risk of skin damage. As the season transitions into fall and winter, UV levels decrease, offering more moderate exposure from October to December.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
Stratford | 4 | 6 | 8 | 10 | 11 | 12 | 12 | 11 | 10 | 7 | 5 | 3 |
Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |