Last updated: May 3, 2025
In Roman Forest, United States, being aware of the UV Index is crucial for protecting your skin and maintaining overall health. Understanding UV levels can significantly reduce the risk of sunburn and long-term skin damage, helping residents make informed decisions about sun exposure. The climate here, categorized as Cfa, features hot summers with intense sunlight, resulting in notably high UV exposure during midday hours. With UV Index readings peaking at 11 around noon, it’s essential for the community to stay vigilant and take proactive measures to guard against harmful rays.
As the day unfolds, the UV Index ramps up rapidly, starting from a gentle 1 at 7:00 AM and gradually climbing to reach a peak of 11 by 1:00 PM and 2:00 PM. This hour marks the height of sun exposure, where the risk of harm from unprotected sun exposure is significant. After this peak, the index begins to descend, dropping to 9 by 3:00 PM, then tapering off to 6 at 4:00 PM, and finally settling back to a mild 1 by 7:00 PM. For those planning outdoor activities, early afternoon is best approached with caution and protection—a reminder that while the sun can be enjoyable, it demands respect!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index shows significant seasonal changes, with a notable increase from January to July, peaking at an extreme level of 12 in July. The months of February through August highlight the high-risk periods for sun exposure, particularly in the very high to extreme categories, where burn times decrease significantly to as little as 10 minutes. Effective from May to August, residents and visitors should take precautions, including using sunscreen, wearing protective clothing, and seeking shade, especially during peak hours. As the UV levels drop in September and October, the risk remains high until November, transitioning back to moderate levels by December. Staying informed about these changes is essential for minimizing skin damage and maximizing outdoor enjoyment.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
| Roman Forest | 5 | 8 | 9 | 10 | 11 | 11 | 12 | 11 | 10 | 8 | 6 | 5 |
| Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |