UV Index in Post, United States

Last updated: May 3, 2025

In Post, United States, awareness of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels helps you prevent sunburn and reduces the long-term risk of skin damage, which is especially important in this BSk climate where UV exposure can vary significantly throughout the day. With peak UV Index values reaching as high as 11 during midday, it's essential to plan outdoor activities wisely and adopt protective measures to enjoy the sun safely. Stay informed and keep your skin safe while embracing the beauty of Post!

Hourly UV Index in Post

Today's UV Index presents a dynamic landscape of sun exposure. The day begins with a mild index of 1 at 7:00 AM and 8:00 AM, ideal for enjoying a morning stroll. As the sun ascends, we hit 2 by 9:00 AM, before a significant leap to 5 at 10:00 AM. The intensity peaks dramatically at 12:00 PM, marked with a dazzling 10, then soars to an impressive 11 from 1:00 PM to 2:00 PM. As we transition into the afternoon, a gradual decline ensues, dropping to 8 at 4:00 PM, followed by 5 at 5:00 PM, then a gentle descent to 3 by 6:00 PM. The evening settles back to a 1 by 7:00 PM. Stay sun safe! Remember to protect your skin during the peak hours of UV exposure!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:001low45 min
09:002low45 min
10:005moderate30 min
11:007high25 min
12:0010very high15 min
13:0011extreme10 min
14:0011extreme10 min
15:0010very high15 min
16:008very high15 min
17:005moderate30 min
18:003moderate30 min
19:001low45 min

Monthly UV Index Trends in Post

Throughout the year, UV Index levels fluctuate significantly, with high-risk months identified as March through August when indices reach very high to extreme levels. Specifically, April, May, June, July, and August consistently exhibit an extreme UV Index of 11-12, resulting in a rapid burn time of just 10 minutes. In contrast, the lower risk months are January, December, and November, where the UV Index falls to moderate to high levels with longer burn times of 25-30 minutes. Visitors and residents should be especially vigilant during the peak summer months: consider wearing protective clothing, applying broad-spectrum sunscreen regularly, and seeking shade during midday hours to minimize UV exposure and prevent skin damage.

Monthly Maximum UV Index for Post, United States

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Post. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec479111112121210864
Data source: Statistical UV Index data for Post, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Post UV Index with Other United States Cities

The table above highlights how UV exposure in Post compares to other major locations across United States. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Post's solar exposure compared to other cities in United States. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Chicago UVI34689101098642
Brooklyn UVI35681010998642
New York City UVI35681010998642
Los Angeles UVI46891011111010754
Post479111112121210864
Houston UVI589111112121110975