UV Index in Plainview, United States

Last updated: May 3, 2025

Living in Plainview, United States, awareness of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels helps prevent sunburn and long-term skin damage, particularly during peak hours when exposure is highest. With a BSk climate, residents face unique risks, as the sun's intensity can reach a staggering UV Index of 11 during the hottest parts of the day. Being informed about local UV conditions empowers you to enjoy the sun safely while safeguarding your skin for the future.

Hourly UV Index in Plainview

Today's UV Index presents a dynamic landscape of sun exposure. The day begins with a mild index of 1 at 7:00 AM and 8:00 AM, ideal for enjoying a morning stroll. As the sun ascends, we hit 2 by 9:00 AM, before a significant leap to 5 at 10:00 AM. The intensity peaks dramatically at 12:00 PM, marked with a dazzling 10, then soars to an impressive 11 from 1:00 PM to 2:00 PM. As we transition into the afternoon, a gradual decline ensues, dropping to 8 at 4:00 PM, followed by 5 at 5:00 PM, then a gentle descent to 3 by 6:00 PM. The evening settles back to a 1 by 7:00 PM. Stay sun safe! Remember to protect your skin during the peak hours of UV exposure!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	2	low	45 min
10:00	5	moderate	30 min
11:00	7	high	25 min
12:00	10	very high	15 min
13:00	11	extreme	10 min
14:00	11	extreme	10 min
15:00	10	very high	15 min
16:00	8	very high	15 min
17:00	5	moderate	30 min
18:00	3	moderate	30 min
19:00	1	low	45 min

Monthly UV Index Trends in Plainview

Throughout the year, UV radiation levels vary significantly, with the highest risk months being March through August. During this period, the UV Index reaches extreme levels, peaking at 12 in June and July, where the recommended burn time is as little as 10 minutes. Visitors and residents should exercise caution and take protective measures, such as wearing sunscreen, hats, and UV-protective clothing, especially in late spring and summer. Conversely, the winter months of January and December present a lower risk with a moderate UV Index of 4 and a longer burn time of 30 minutes. However, it's imperative to remain vigilant year-round, as even moderate levels can contribute to skin damage over time.

Monthly Maximum UV Index for Plainview, United States

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Plainview. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Plainview, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Plainview UV Index with Other United States Cities

The table above highlights how UV exposure in Plainview compares to other major locations across United States. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Plainview's solar exposure compared to other cities in United States. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Chicago UVI	3	4	6	8	9	10	10	9	8	6	4	2
Brooklyn UVI	3	5	6	8	10	10	9	9	8	6	4	2
New York City UVI	3	5	6	8	10	10	9	9	8	6	4	2
Los Angeles UVI	4	6	8	9	10	11	11	10	10	7	5	4
Plainview	4	7	9	11	11	12	12	11	10	8	6	4
Houston UVI	5	8	9	11	11	12	12	11	10	9	7	5