Last updated: May 3, 2025
Understanding the UV Index is crucial for residents and visitors in the Panhandle, United States, where the sun can be both invigorating and intense. With peak UV levels reaching as high as 11 during midday hours, being aware of these values is vital for protecting your skin from harmful rays that can lead to painful sunburns and long-term skin health issues. The Panhandle's BSk climate means sunny days are common, but this also brings heightened risks of UV exposure, especially during the summer months. Stay informed and make sun safety a priority!
The UV Index journey throughout the day paints a vivid picture of sun exposure. Starting off the day, the index is at a gentle 1 by 07:00, gradually rising to 2 by 09:00. However, the real action begins at 10:00, where it leaps to 5, reaching a peak of 11 between 13:00 and 14:00—the sun is at its most intense! As the afternoon wanes, the intensity begins to taper off, dropping to 10 at 15:00 and further declining to 3 by 18:00. Finally, the day closes with a soothing 1 at 19:00, inviting everyone to bask in the warmth of a setting sun, but reminding us to stay sun-safe during the peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 10 | very high | 15 min |
| 16:00 | 8 | very high | 15 min |
| 17:00 | 5 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences significant seasonal changes, with the highest levels occurring from April to August. During these peak months, especially in June and July, the UV Index reaches a critical level of 12, categorized as extreme, where the skin can burn in as little as 10 minutes. Accordingly, March and September also present substantial risk with UV Index scores of 8 and 10, respectively, classified as very high. February hits a high at 6, prompting caution as early as this month. Residents and visitors should be particularly vigilant from March through October, employing sunscreen, wearing protective clothing, and seeking shade to mitigate the risk of UV exposure, especially during midday hours when the sun's rays are most intense. In contrast, the winter months, such as January and December, show a moderate UV Index of 4, allowing for longer safe exposure times of 30 minutes without immediate risk of burns.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
| Panhandle | 4 | 6 | 8 | 11 | 11 | 12 | 12 | 11 | 10 | 7 | 6 | 4 |
| Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |