UV Index in Pampa, United States

Last updated: July 2, 2025

Understanding the UV Index in Pampa, Texas is crucial for protecting your skin and overall health in this sunny climate. With temperatures often reaching the highs typical of a BSk climate, awareness of UV levels can help you prevent painful sunburn and reduce the risk of long-term skin damage. During the peak hours, especially between 12 PM and 2 PM, the UV Index can soar to 12, indicating very high risk. By keeping an eye on the UV Index, you can enjoy the outdoors safely while taking the necessary precautions to safeguard your skin from harmful ultraviolet radiation.

Hourly UV Index in Pampa

The UV Index climbs steadily throughout the morning, starting at a mild 1 at 07:00 and 08:00. By 09:00, it reaches 2, but the real peak begins at 10:00 with a notable jump to 5. The sun is at its most intense around 12:00, hitting a sizzling 10, and continues to rise, peaking at 13:00 with an impressive 11 and reaching an all-time high of 12 at 14:00. As the afternoon progresses, the UV Index gradually declines, dropping to 10 by 15:00 and further easing to 6 by 17:00. The evening brings relief with values of 3 at 18:00 and 2 by 19:00, making it crucial to be sun-smart during midday hours when protection is essential.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:001low45 min
09:002low45 min
10:005moderate30 min
11:007high25 min
12:0010very high15 min
13:0011extreme10 min
14:0012extreme10 min
15:0010very high15 min
16:008very high15 min
17:006high25 min
18:003moderate30 min
19:002low45 min

Monthly UV Index Trends in Pampa

Throughout the year, the UV Index experiences notable changes, peaking during the summer months. From March to August, UV levels rise significantly, with April to July marking the highest-risk months, exhibiting extreme levels of UV exposure (Index 11-12) and requiring only 10 minutes of unprotected sun exposure before risking skin burn. As a result, it's crucial for visitors and residents to take protective measures during these months, such as wearing sunscreen, protective clothing, and seeking shade during peak sunlight hours. Conversely, the winter months (January, November, December) present moderate UV levels (Index 4-5) and have longer burn times of 30 minutes, still warranting some level of sun protection but with less urgency. Overall, increased awareness and protective practices are essential, especially from March to August, to mitigate the risk of harmful UV exposure.

Monthly Maximum UV Index for Pampa, United States

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Pampa. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec468111112121110754
Data source: Statistical UV Index data for Pampa, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Pampa UV Index with Other United States Cities

The table above highlights how UV exposure in Pampa compares to other major locations across United States. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Pampa's solar exposure compared to other cities in United States. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Chicago UVI34689101098642
Brooklyn UVI35681010998642
New York City UVI35681010998642
Los Angeles UVI46891011111010754
Pampa468111112121110754
Houston UVI589111112121110975