Last updated: May 3, 2025
In Pampa, United States, being aware of the UV Index is crucial for protecting your skin during those sunny days. Understanding the UV levels is essential not only to prevent painful sunburns but also to maintain long-term skin health. With Pampa's semi-arid climate (BSk), residents and visitors face significant UV exposure, especially during midday hours when the index peaks around 11. Equip yourself with knowledge about UV levels to enjoy the sun safely and make informed decisions about sun protection!
The UV Index throughout the day exhibits a remarkable peak, beginning at a low 1 in the early hours, gradually rising to 5 by 10:00. As the sun reaches its zenith, the index soars to an impressive 10 at 12:00, hitting a maximum of 11 from 13:00 to 14:00. This intense exposure makes midday the most critical time for sun protection. As the afternoon progresses, the index begins to dip, falling to 7 at 16:00, and winding down to a gentle 3 by 18:00. By 19:00, the UV Index drops back to 1, signaling a return to safer sun conditions. Planning outdoor activities? Make sure to take precautions from late morning to mid-afternoon, when the sun’s rays are most powerful!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 5 | moderate | 30 min |
11:00 | 7 | high | 25 min |
12:00 | 10 | very high | 15 min |
13:00 | 11 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 10 | very high | 15 min |
16:00 | 7 | high | 25 min |
17:00 | 5 | moderate | 30 min |
18:00 | 3 | moderate | 30 min |
19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences notable changes, peaking during the summer months. From March to August, UV levels rise significantly, with April to July marking the highest-risk months, exhibiting extreme levels of UV exposure (Index 11-12) and requiring only 10 minutes of unprotected sun exposure before risking skin burn. As a result, it's crucial for visitors and residents to take protective measures during these months, such as wearing sunscreen, protective clothing, and seeking shade during peak sunlight hours. Conversely, the winter months (January, November, December) present moderate UV levels (Index 4-5) and have longer burn times of 30 minutes, still warranting some level of sun protection but with less urgency. Overall, increased awareness and protective practices are essential, especially from March to August, to mitigate the risk of harmful UV exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
Pampa | 4 | 6 | 8 | 11 | 11 | 12 | 12 | 11 | 10 | 7 | 5 | 4 |
Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |