Last updated: July 2, 2025
Understanding the UV Index is crucial for residents of Paint Rock, United States, where sun exposure can significantly impact skin health. With peak UV levels reaching as high as 12 around midday, knowing when to protect yourself from harmful rays can be the difference between enjoying the sun and facing painful sunburns. The temperate Cfa climate presents unique challenges, as elevated UV exposure risks can lead to long-term skin damage. Stay informed and keep your skin safe by monitoring the UV Index in Paint Rock, ensuring you can enjoy the outdoors responsibly!
The hourly UV Index reveals an intense progression of sun exposure throughout the day, reaching its peak at 2 PM with a striking level of 12. Starting from a minimal 1 at 7 AM and 8 AM, the index gradually rises, hitting 4 by 10 AM and soaring to 7 at 11 AM. By noon, the UV Index spikes to 10, urging caution for sun-seekers. The afternoon brings the highest risk, with 11 at 1 PM and a blazing 12 at 2 PM, before it begins to decline. Fortunately, from 3 PM onwards, the UV levels decrease to 10, then to 8 at 4 PM, 5 at 5 PM, and tapering down to 1 by 7 PM, signaling a safe reprieve from the sun's intensity. Stay vigilant during the midday hours to protect your skin!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 4 | moderate | 30 min |
11:00 | 7 | high | 25 min |
12:00 | 10 | very high | 15 min |
13:00 | 11 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 10 | very high | 15 min |
16:00 | 8 | very high | 15 min |
17:00 | 5 | moderate | 30 min |
18:00 | 3 | moderate | 30 min |
19:00 | 1 | low | 45 min |
The UV Index demonstrates significant seasonal variations, with the highest risk months occurring from March to August, when the index reaches extreme levels of 11 to 12 and the burn time plummets to 10 minutes. April and May are particularly critical with a peak UV Index of 12, indicating that individuals should exercise extreme caution during outdoor activities. Conversely, January and December present lower UV exposures, categorized as moderate, allowing a safer burn time of 30 minutes. Visitors and residents should be particularly vigilant during the spring and summer months, ensuring they wear appropriate sun protection, seek shade during peak hours, and limit their sun exposure to minimize the risk of UV-related health issues.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
Paint Rock | 5 | 7 | 9 | 11 | 12 | 12 | 12 | 11 | 10 | 8 | 6 | 4 |
Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |