Last updated: July 2, 2025
In Paducah, United States, staying attuned to the UV Index is crucial for maintaining skin health and preventing sunburns. The UV Index provides a clear indication of the sun's ultraviolet radiation levels, helping residents make informed decisions about outdoor activities. With a BSk climate that features hot summers and varying UV exposure, understanding these levels is particularly important as midday peaks can reach a high of 12. By being aware of the UV Index, you can protect your skin and enjoy the beautiful sunny days in Paducah safely!
The UV Index throughout the day tells an intriguing story of rising intensity and afternoon peaks. Starting from a gentle 1 at 07:00, it gradually ascends, reaching 5 by 10:00. The sun's power is unmistakable as it climbs to an impressive 10 at noon and skyrockets to a blistering 12 by 14:00—the highest point of the day. As the afternoon wanes, the index begins to dip, returning to 5 at 17:00 and then gently fading to 1 by 19:00, signaling the end of the day. This data highlights the importance of sun protection during the peak hours, particularly between 11:00 and 15:00, when UV exposure can be most harmful. Stay safe and enjoy the sunshine wisely!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 5 | moderate | 30 min |
11:00 | 7 | high | 25 min |
12:00 | 10 | very high | 15 min |
13:00 | 11 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 10 | very high | 15 min |
16:00 | 8 | very high | 15 min |
17:00 | 5 | moderate | 30 min |
18:00 | 3 | moderate | 30 min |
19:00 | 1 | low | 45 min |
Seasonal changes in UV levels reveal significant variations throughout the year, with the highest risk months occurring from May to August, when the UV Index peaks at 12, indicating extreme exposure with a burn time as low as 10 minutes. Visitors and residents should be particularly vigilant during these months, applying broad-spectrum sunscreen, wearing protective clothing, and seeking shade to minimize the risk of skin damage. As UV indices decline in September and October, though still categorized as very high, precautions remain important. In contrast, the winter months of January and December present a lower risk, categorized as moderate, with burn times around 30 minutes. Overall, staying informed and proactive about UV exposure is essential for maintaining skin health year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
Paducah | 4 | 6 | 8 | 10 | 11 | 12 | 12 | 11 | 10 | 8 | 6 | 4 |
Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |