Last updated: May 3, 2025
Understanding the UV Index in Oak Ridge North, United States is vital for protecting your skin and maintaining overall health. As UV levels fluctuate throughout the day, awareness of these changes can help prevent sunburn and long-term skin damage. With a humid subtropical climate typical of the area, residents face heightened UV exposure risks, particularly during midday when levels can soar to 11. Stay informed and safeguard yourself against the sun’s harmful rays by monitoring the UV Index in Oak Ridge North!
As the day unfolds, the UV Index ramps up rapidly, starting from a gentle 1 at 7:00 AM and gradually climbing to reach a peak of 11 by 1:00 PM and 2:00 PM. This hour marks the height of sun exposure, where the risk of harm from unprotected sun exposure is significant. After this peak, the index begins to descend, dropping to 9 by 3:00 PM, then tapering off to 6 at 4:00 PM, and finally settling back to a mild 1 by 7:00 PM. For those planning outdoor activities, early afternoon is best approached with caution and protection—a reminder that while the sun can be enjoyable, it demands respect!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 5 | moderate | 30 min |
11:00 | 8 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 11 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 9 | very high | 15 min |
16:00 | 6 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
The UV Index demonstrates significant seasonal variations, with pronounced increases from late winter into summer. February through August represent the highest risk months, particularly from April to July, when the UV Index reaches its peak at 12 and falls into the extreme exposure category. During these months, the recommended burn time is as short as 10 minutes, necessitating vigilant sun protection strategies. Residents and visitors are advised to wear broad-spectrum sunscreen, hats, and protective clothing, and to seek shade during peak sun hours, particularly between 10 AM and 4 PM. As the fall approaches, the UV Index gradually decreases, with November and December offering more moderate levels, allowing for safer outdoor activities.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
Oak Ridge North | 5 | 8 | 9 | 11 | 11 | 11 | 12 | 11 | 10 | 8 | 6 | 5 |
Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |