Last updated: July 2, 2025
In Nederland, United States, awareness of the UV Index is crucial for protecting your skin from the harmful effects of ultraviolet radiation. With peak UV levels reaching 11 during midday, understanding these levels can help prevent sunburn and promote better skin health for everyone in the community. The climate in Nederland, classified as Cfa, typically experiences varying UV exposure risks throughout the year, especially during sunny months. By staying informed about the UV Index, residents can enjoy the outdoors safely while minimizing their risk of sun damage.
As the day unfolds, the UV Index reveals a dynamic landscape of sun exposure. Starting with a gentle 1 at 07:00 and 08:00, the intensity begins to rise steadily, peaking at 12 between 13:00 and 14:00—prime time for taking precautions against harmful rays. At 11:00, the index hits 8, indicating a strong need for sun protection. The afternoon sees a slight decline, but still significant levels of 9 at 15:00, before tapering off to 4 by 17:00. As the sun dips lower, the UV Index reduces to a mellow 2 at 18:00, finally settling back at 1 as evening approaches. It's a clear reminder to manage your sun exposure wisely, especially during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 7 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
As the seasons change, so do the UV Index levels, significantly affecting the risk of skin damage from sun exposure. January and December have a moderate UV Index of 5, allowing for a burn time of 30 minutes. However, by February, the UV levels escalate to 8, marking the beginning of very high exposure with a reduced burn time of 15 minutes. The risk peaks in the summer months, particularly April through August, where the UV Index reaches a maximum of 12, classified as extreme, necessitating protective measures within just 10 minutes. September and October see a slight decline to very high levels of 10 and 9, respectively, while November cools to a high risk of 7 with a burn time of 25 minutes. Visitors and residents are advised to take precautions during the high-risk months of February to August, utilizing sunscreen, protective clothing, and seeking shade, particularly during peak sun hours, to minimize sun damage and maintain skin health.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
| Nederland | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |
| Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |