Last updated: July 2, 2025
In Meadow, United States, understanding the UV Index is crucial for maintaining skin health and preventing sunburn. With the region's BSk climate, residents and visitors alike face unique UV exposure risks, particularly during the hotter hours of the day. The UV Index data reveals that from 10 AM to 3 PM, levels can soar to 12, indicating a high risk of harm from unprotected sun exposure. By staying informed about UV levels, you can protect your skin and enjoy the sunny days safely, making outdoor activities more enjoyable.
As the day unfolds, the UV Index begins its climb, starting at a mild 1 in the early morning hours (07:00 and 08:00). By 09:00, it nudges upward to 2, but it's not until 10:00 that it takes a notable leap to 4. The real intensity hits by midday, peaking at a striking 12 at 14:00, with the highest value recorded at 13:00 at 11. As we transition into the late afternoon, the index starts to decline: 11 at 15:00, followed by 9 at 16:00. The evening brings a welcomed drop, reflected in 3 at 18:00 and 2 at 19:00. Remember, during the peak hours (11:00 to 14:00), it’s crucial to protect your skin with sunscreen and seek shade to beat the heat!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 4 | moderate | 30 min |
11:00 | 7 | high | 25 min |
12:00 | 10 | very high | 15 min |
13:00 | 11 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 11 | extreme | 10 min |
16:00 | 9 | very high | 15 min |
17:00 | 6 | high | 25 min |
18:00 | 3 | moderate | 30 min |
19:00 | 2 | low | 45 min |
As the seasons change, the UV Index fluctuations indicate varying levels of sun exposure risk. From January (UV Index 4, moderate) to April (UV Index 11, extreme), the risk escalates sharply, with March and April marking the onset of very high to extreme levels. The summer months of May through August maintain a persistent extreme index of 12, where burn times dramatically shorten to just 10 minutes. September and October see a slight decrease to very high levels (UV Index 10 and 8, respectively), while November and December return to high and moderate categories. Visitors and residents are advised to take extra precautions during high-risk months, especially from March to October, by seeking shade, wearing protective clothing, and using sunscreen to prevent skin damage. Always be mindful of the UV index to protect your skin year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
Meadow | 4 | 7 | 9 | 11 | 12 | 12 | 12 | 12 | 10 | 8 | 6 | 4 |
Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |