UV Index in Lakeside City, United States

Last updated: July 2, 2025

In Lakeside City, understanding the UV Index is vital for protecting your skin and overall health. The UV Index indicates the strength of ultraviolet radiation from the sun, with higher levels leading to an increased risk of sunburn and long-term skin damage. During peak summer months, Lakeside City's Cfa climate brings intense sun exposure, especially between 11 AM and 2 PM, when UV levels can reach a maximum of 11. Being aware of these daily fluctuations empowers residents and visitors to take proactive steps, such as applying sunscreen and seeking shade, ensuring a safe and enjoyable time outdoors while minimizing the risk of harmful UV exposure.

Hourly UV Index in Lakeside City

From 07:00 to 08:00, the UV Index remains low at 1, making it a safe time for morning activities. As the sun rises higher, the index climbs to 3 by 09:00, reminding you to take some precautions. The intensity peaks around 12:00, hitting a scorching 10, while the following hour sees an even higher 11 at 13:00 and 14:00. This trio of hours is when sunscreen and protective clothing are essential. As the afternoon progresses, the UV Index begins to decline, dropping to 8 at 16:00 and trailing off to 5 by 17:00. As evening approaches, you can enjoy the outdoors again, with levels returning to 3 by 18:00 and settling back to 1 by 19:00. Stay protected during the peak hours, and enjoy the rest of your day!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:001low45 min
09:003moderate30 min
10:005moderate30 min
11:007high25 min
12:0010very high15 min
13:0011extreme10 min
14:0011extreme10 min
15:0010very high15 min
16:008very high15 min
17:005moderate30 min
18:003moderate30 min
19:001low45 min

Monthly UV Index Trends in Lakeside City

As the seasons change, so does the UV Index, reflecting varying levels of solar radiation exposure throughout the year. January and December have a moderate UV Index of 4, with a burn time of 30 minutes, while February sees an increase to 6, indicating high exposure risk. The risk becomes more pronounced from March through August, where the UV Index reaches its peak at 11, categorized as extreme; during this period, the burn time significantly decreases to just 10 minutes. September and October remain high at 10 and 8, respectively, while November returns to moderate levels. Therefore, visitors and residents alike should be particularly vigilant from March to August, taking necessary precautions to minimize sun exposure, such as wearing protective clothing, applying sunscreen, and seeking shade during peak hours.

Monthly Maximum UV Index for Lakeside City, United States

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Lakeside City. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec468101111111110754
Data source: Statistical UV Index data for Lakeside City, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Lakeside City UV Index with Other United States Cities

The table above highlights how UV exposure in Lakeside City compares to other major locations across United States. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Lakeside City's solar exposure compared to other cities in United States. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Chicago UVI34689101098642
Brooklyn UVI35681010998642
New York City UVI35681010998642
Los Angeles UVI46891011111010754
Lakeside City468101111111110854
Houston UVI589111112121110975