Last updated: July 2, 2025
Being aware of the UV Index in Laguna Vista is crucial for maintaining your skin health and preventing sunburn, especially during the sunny days typical of this Cfa climate zone. Understanding UV levels helps residents and visitors alike take proactive measures to protect themselves from harmful ultraviolet radiation, which can lead to serious skin issues over time. With peak UV levels reaching as high as 12 around midday, it’s essential to stay informed about UV exposure risks and make smart choices for sun safety. Whether you’re enjoying outdoor activities or simply soaking up the sun, knowing the UV Index can make a significant difference in safeguarding your skin.
As the sun rises, the UV Index starts at a mild 1 at 7:00 AM and remains low until 9:00 AM, where it climbs to 3. By 10:00 AM, the index accelerates to a moderate 5, but it’s at 11:00 AM that the heat intensifies, reaching 8. The peak occurs at 12:00 PM with a staggering value of 10, followed by the highest point of the day at 1:00 PM and 2:00 PM, where it maxes out at 12. After this peak, the index gradually declines: it drops to 10 by 3:00 PM and continues to decrease to 7 at 4:00 PM. By the late afternoon, the intensity wanes, falling to 5 at 5:00 PM and back down to 2 by 6:00 PM, before settling at 1 again as day turns to dusk by 7:00 PM. Remember to shield yourself during the midday hours when the UV radiation is at its most intense!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 12 | extreme | 10 min |
| 15:00 | 10 | very high | 15 min |
| 16:00 | 7 | high | 25 min |
| 17:00 | 5 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, with the highest levels occurring from March to September. The most critical months are April through August, characterized by an extreme UV Index of 11-12 and a burn time as short as 10 minutes. In contrast, January, November, and December present lower risk with a high UV Index of 6-7 and a longer burn time of 25 minutes. Visitors and residents are strongly advised to take precautions during high-risk months by wearing protective clothing, using broad-spectrum sunscreen, and avoiding direct sun exposure during peak hours. Always stay informed and prioritize skin safety to reduce the risk of UV-related health issues.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
| Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |
| Laguna Vista | 6 | 9 | 10 | 11 | 12 | 12 | 12 | 12 | 11 | 10 | 7 | 6 |