UV Index in La Grange, United States

Last updated: July 2, 2025

Understanding the UV Index is crucial for residents of La Grange, United States, where the climate falls within the Cfa zone, characterized by hot summers and mild winters. As UV levels can soar to a maximum of 12 during peak hours, awareness is key to preventing sunburn and protecting skin health. By familiarizing yourself with the daily UV Index, you can make informed decisions about outdoor activities, ensuring you take necessary precautions to shield yourself from harmful ultraviolet rays. With the summer sun intensifying, knowing the risks associated with UV exposure in La Grange can help maintain your well-being and enjoy the outdoors safely.

Hourly UV Index in La Grange

The UV Index throughout the day reveals a dynamic shift in sun intensity. In the early hours, from 7:00 to 9:00, the index remains low at 1 to 3, perfect for a leisurely morning stroll. However, as the sun climbs higher, the UV exposure peaks dramatically at 12:00 with an index of 10, reaching its highest point of 12 at 1:00 PM. This is the critical time for sun safety measures—sunscreen and protective clothing are essential! As the afternoon progresses, the intensity begins to wane, dropping to a 7 by 4:00 PM and further to a gentle 1 by 7:00 PM. Overall, it's a day marked by a sharp rise and gradual decline in UV levels, highlighting the importance of staying shielded during peak hours.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:001low45 min
09:003moderate30 min
10:005moderate30 min
11:008very high15 min
12:0010very high15 min
13:0012extreme10 min
14:0011extreme10 min
15:0010very high15 min
16:007high25 min
17:005moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in La Grange

Throughout the year, the UV Index experiences significant fluctuations, peaking in the summer months. From January (UV Index 5) to February (UV Index 8), there's a clear increase, with March and April maintaining high levels (UV Index 9-10). May through August sees the highest readings, particularly reaching UV Index 12 in June and July, indicating extreme exposure risk, where skin can burn within just 10 minutes. As the year transitions to September and October, the UV Index begins to decline but remains in the very high category until November (UV Index 6) and finally returns to moderate in December. Visitors and residents should be particularly cautious between February and August—the high-risk months for UV exposure—by implementing protective measures such as wearing sunscreen, sunglasses, and hats, and seeking shade during peak sun hours.

Monthly Maximum UV Index for La Grange, United States

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in La Grange. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec589101112121110865
Data source: Statistical UV Index data for La Grange, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare La Grange UV Index with Other United States Cities

The table above highlights how UV exposure in La Grange compares to other major locations across United States. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
La Grange's solar exposure compared to other cities in United States. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Chicago UVI34689101098642
Brooklyn UVI35681010998642
New York City UVI35681010998642
Los Angeles UVI46891011111010754
La Grange589101112121110865
Houston UVI589111112121110975