UV Index in La Grange, United States

Last updated: May 3, 2025

In La Grange, United States, being aware of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels not only helps in preventing painful sunburns but also plays a vital role in long-term skin health and reducing the risk of skin cancer. With a Cfa climate, La Grange experiences significant UV exposure, particularly during peak hours when the index can reach as high as 11. By knowing when to seek shade and how to protect yourself, you can fully enjoy the outdoors while keeping your skin safe.

Hourly UV Index in La Grange

The UV Index for the day showcases a striking pattern, starting moderate at 7:00 AM with a value of 1. As the sun climbs higher, the index steadily rises, hitting 3 by 9:00 AM, and then surging to a peak of 11 between 1:00 PM and 2:00 PM. This indicates a high risk of harm from unprotected sun exposure during midday. Following the peak, the UV Index gradually declines to 4 by 5:00 PM and further decreases to 1 by 7:00 PM, emphasizing the critical importance of sun protection during the intense midday hours. It’s advisable to seek shade and wear sunscreen if you're outside during the peak period!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	3	moderate	30 min
10:00	5	moderate	30 min
11:00	8	very high	15 min
12:00	10	very high	15 min
13:00	11	extreme	10 min
14:00	11	extreme	10 min
15:00	9	very high	15 min
16:00	7	high	25 min
17:00	4	moderate	30 min
18:00	2	low	45 min
19:00	1	low	45 min

Monthly UV Index Trends in La Grange

Throughout the year, the UV Index experiences significant fluctuations, peaking in the summer months. From January (UV Index 5) to February (UV Index 8), there's a clear increase, with March and April maintaining high levels (UV Index 9-10). May through August sees the highest readings, particularly reaching UV Index 12 in June and July, indicating extreme exposure risk, where skin can burn within just 10 minutes. As the year transitions to September and October, the UV Index begins to decline but remains in the very high category until November (UV Index 6) and finally returns to moderate in December. Visitors and residents should be particularly cautious between February and August—the high-risk months for UV exposure—by implementing protective measures such as wearing sunscreen, sunglasses, and hats, and seeking shade during peak sun hours.

Monthly Maximum UV Index for La Grange, United States

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in La Grange. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for La Grange, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare La Grange UV Index with Other United States Cities

The table above highlights how UV exposure in La Grange compares to other major locations across United States. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

La Grange's solar exposure compared to other cities in United States. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Chicago UVI	3	4	6	8	9	10	10	9	8	6	4	2
Brooklyn UVI	3	5	6	8	10	10	9	9	8	6	4	2
New York City UVI	3	5	6	8	10	10	9	9	8	6	4	2
Los Angeles UVI	4	6	8	9	10	11	11	10	10	7	5	4
La Grange	5	8	9	10	11	12	12	11	10	8	6	5
Houston UVI	5	8	9	11	11	12	12	11	10	9	7	5