Last updated: July 2, 2025
In Johnson City, United States, staying informed about the UV Index is crucial for safeguarding your skin and overall health. With UV levels peaking at 12 during midday hours, understanding these fluctuations can help you prevent sunburn and reduce long-term skin damage. The city's Cfa climate brings warm summers, which increase the risk of UV exposure—particularly during the hours when the index reaches its maximum. By monitoring UV levels, residents and visitors alike can enjoy the sun responsibly, ensuring that their outdoor activities remain safe and enjoyable.
The UV Index throughout the day reveals a dramatic rise in sun exposure, peaking during the afternoon. Starting with a modest 1 at 07:00 and 08:00, the intensity gradually escalates, reaching 5 by 10:00. By 11:00, it jumps to a striking 7, and by noon, it explodes to a scorching 10. The hottest hours hit their zenith at 12:00 and 13:00, with a relentless 12, indicating high risk for unprotected skin. As the sun begins its descent, the index gradually declines, dropping to 10 by 15:00, then to 8 by 16:00. As the evening rolls in, the UV Index returns to a safer 5 at 17:00 and then gradually falls to 3 and 1 by 18:00 and 19:00, respectively. For outdoor enthusiasts, it’s essential to seek shade and apply sunscreen during those peak hours to enjoy the sun safely!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 12 | extreme | 10 min |
| 15:00 | 10 | very high | 15 min |
| 16:00 | 8 | very high | 15 min |
| 17:00 | 5 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index displays significant seasonal variations, with the highest risk months being April through September. During these months, the UV Index reaches its peak at 12, classified as extreme, with a minimal burn time of just 10 minutes. The risk begins to ramp up in March with a very high index of 9, while February is notable for a high index of 7. In contrast, the UV Index declines in fall and winter months, dropping to a moderate level of 5 in January and December, and high levels of 6 in November. Visitors and residents are strongly advised to take precautions during the high-risk periods, especially from April to September, by using sunscreen, wearing protective clothing, and seeking shade to minimize UV exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
| Johnson City | 5 | 7 | 9 | 11 | 11 | 12 | 12 | 11 | 11 | 9 | 6 | 5 |
| Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |