Last updated: July 2, 2025
Awareness of the UV Index in Hooks, United States, is crucial for protecting your skin and overall health. Understanding UV levels helps prevent sunburn and reduces the risk of long-term skin damage. With Hooks' Cfa climate, which brings hot summers and significant sunlight exposure, knowing when UV levels peak—especially between 11 AM and 1 PM when they can reach as high as 11—is essential for outdoor safety. Stay informed and enjoy the sunshine responsibly!
The UV Index today exhibits a dramatic surge from the early morning hours, starting at a mild 1 at 07:00 and 08:00. However, by 09:00, it climbs to 3, signaling a gradual increase in sun exposure. The peak occurs at 12:00, where the index reaches an intense 10, prompting outdoor enthusiasts to take proper precautions. The highest recorded value of 11 at 13:00 indicates a critical level of sun intensity, making sunscreen a necessity. As the afternoon progresses, values decline, with the index dropping to 9 at 15:00, followed by a gentle descent to 4 by 17:00. The evening hours see a calming effect, with the UV Index returning to 1 by 19:00. It's a perfect reminder to enjoy the sun responsibly throughout the day!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, ultraviolet (UV) exposure fluctuates significantly, necessitating awareness among residents and visitors. From January to April, the UV Index begins to rise, starting at a moderate level of 4 and peaking at 10 in April, indicating a shift to very high exposure. The months of May through August present the highest risk, with the UV Index consistently at an extreme 11, where the burn time reduces to just 10 minutes. Following this peak, September and October see a slight decrease, with the UV Index returning to 10 and 8, respectively, both still classified as very high. By November and December, levels drop back down to high and moderate categories with indices of 6 and 4, allowing for safer outdoor activities but still requiring caution. Residents and visitors should take protective measures, especially during the high-risk months of May to August, by wearing sunscreen, protective clothing, and seeking shade during peak sunlight hours to minimize the risk of UV damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
| Hooks | 4 | 6 | 8 | 10 | 11 | 11 | 11 | 11 | 10 | 8 | 6 | 4 |
| Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |