UV Index in Guthrie, United States

Last updated: June 2, 2025

Understanding the UV Index is crucial for residents of Guthrie, United States, as it provides essential information for protecting your skin from harmful ultraviolet rays. Awareness of UV levels directly impacts your sunburn prevention strategies and overall skin health, helping you enjoy the beautiful, sunny days without the risk of damage. With a BSk climate characterized by hot summers, Guthrie experiences significant UV exposure, particularly during the peak midday hours when the index soars to 11. Stay informed and safeguard your skin by checking the UV Index regularly—because a little knowledge can go a long way in preserving your health!

Hourly UV Index in Guthrie

From 07:00 to 08:00, the UV Index remains low at 1, making it a safe time for morning activities. As the sun rises higher, the index climbs to 3 by 09:00, reminding you to take some precautions. The intensity peaks around 12:00, hitting a scorching 10, while the following hour sees an even higher 11 at 13:00 and 14:00. This trio of hours is when sunscreen and protective clothing are essential. As the afternoon progresses, the UV Index begins to decline, dropping to 8 at 16:00 and trailing off to 5 by 17:00. As evening approaches, you can enjoy the outdoors again, with levels returning to 3 by 18:00 and settling back to 1 by 19:00. Stay protected during the peak hours, and enjoy the rest of your day!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:001low45 min
09:003moderate30 min
10:005moderate30 min
11:007high25 min
12:0010very high15 min
13:0011extreme10 min
14:0011extreme10 min
15:0010very high15 min
16:008very high15 min
17:005moderate30 min
18:003moderate30 min
19:001low45 min

Monthly UV Index Trends in Guthrie

The UV Index experiences significant seasonal changes, peaking during the summer months. From January to March, the index gradually rises from a moderate level (5) to a very high level (9), indicating that residents and visitors should begin to take sun safety seriously as spring approaches. The most critical period occurs in May through August, where the UV Index reaches extreme levels (11-12), with an alarming burn time of just 10 minutes. September to November sees a decline, but individuals should remain cautious as the index stays within high to very high categories. Specifically, March through October are designated as high-risk months for UV exposure. Visitors and residents are strongly urged to utilize sunscreen, wear protective clothing, and limit sun exposure during peak hours to safeguard their skin health.

Monthly Maximum UV Index for Guthrie, United States

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Guthrie. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec579101111121110864
Data source: Statistical UV Index data for Guthrie, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Guthrie UV Index with Other United States Cities

The table above highlights how UV exposure in Guthrie compares to other major locations across United States. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Guthrie's solar exposure compared to other cities in United States. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Chicago UVI34689101098642
Brooklyn UVI35681010998642
New York City UVI35681010998642
Los Angeles UVI46891011111010754
Guthrie569101111121110864
Houston UVI589111112121110975