UV Index in Guthrie, United States

Last updated: July 2, 2025

In Guthrie, United States, staying aware of the UV Index is crucial for protecting your skin from harmful ultraviolet rays. Understanding UV levels can help you prevent sunburn and maintain long-term skin health, particularly during the sun's peak intensity hours. With a semi-arid climate characterized by plenty of sunshine, Guthrie experiences notable UV exposure risks, particularly around midday when the index can soar to 12. By being informed about the UV Index, you can enjoy the great outdoors while keeping your skin safe and protected.

Hourly UV Index in Guthrie

The UV Index throughout the day tells an intriguing story of rising intensity and afternoon peaks. Starting from a gentle 1 at 07:00, it gradually ascends, reaching 5 by 10:00. The sun's power is unmistakable as it climbs to an impressive 10 at noon and skyrockets to a blistering 12 by 14:00—the highest point of the day. As the afternoon wanes, the index begins to dip, returning to 5 at 17:00 and then gently fading to 1 by 19:00, signaling the end of the day. This data highlights the importance of sun protection during the peak hours, particularly between 11:00 and 15:00, when UV exposure can be most harmful. Stay safe and enjoy the sunshine wisely!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	2	low	45 min
10:00	5	moderate	30 min
11:00	7	high	25 min
12:00	10	very high	15 min
13:00	11	extreme	10 min
14:00	12	extreme	10 min
15:00	10	very high	15 min
16:00	8	very high	15 min
17:00	5	moderate	30 min
18:00	3	moderate	30 min
19:00	1	low	45 min

Monthly UV Index Trends in Guthrie

The UV Index experiences significant seasonal changes, peaking during the summer months. From January to March, the index gradually rises from a moderate level (5) to a very high level (9), indicating that residents and visitors should begin to take sun safety seriously as spring approaches. The most critical period occurs in May through August, where the UV Index reaches extreme levels (11-12), with an alarming burn time of just 10 minutes. September to November sees a decline, but individuals should remain cautious as the index stays within high to very high categories. Specifically, March through October are designated as high-risk months for UV exposure. Visitors and residents are strongly urged to utilize sunscreen, wear protective clothing, and limit sun exposure during peak hours to safeguard their skin health.

Monthly Maximum UV Index for Guthrie, United States

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Guthrie. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Guthrie, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Guthrie UV Index with Other United States Cities

The table above highlights how UV exposure in Guthrie compares to other major locations across United States. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Guthrie's solar exposure compared to other cities in United States. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Chicago UVI	3	4	6	8	9	10	10	9	8	6	4	2
Brooklyn UVI	3	5	6	8	10	10	9	9	8	6	4	2
New York City UVI	3	5	6	8	10	10	9	9	8	6	4	2
Los Angeles UVI	4	6	8	9	10	11	11	10	10	7	5	4
Guthrie	5	6	9	10	11	11	12	11	10	8	6	4
Houston UVI	5	8	9	11	11	12	12	11	10	9	7	5