UV Index in Guthrie, United States

Last updated: May 3, 2025

In Guthrie, United States, being aware of the UV Index is crucial for protecting your skin and maintaining overall health. Understanding UV levels helps prevent sunburn and reduces the risk of long-term skin damage, making sun safety essential for all residents and visitors. With a BSk climate, Guthrie experiences varying UV exposure throughout the day, peaking at a high index of 11 around noon. Staying informed about these levels can empower you to take the right precautions as you enjoy the sun in this vibrant community.

Hourly UV Index in Guthrie

The UV Index for the day starts gently, with values peaking at 1 from 7:00 AM to 8:00 AM. As the sun rises higher, the index escalates, reaching 3 by 9:00 AM. A significant surge occurs between 10:00 AM and 2:00 PM, where it escalates dramatically, peaking at a striking 11 from 1:00 PM to 2:00 PM—a clear indication to seek shade and protect your skin. The afternoon sees a gradual decline, with figures dropping to 10 at 3:00 PM, then to 7 at 4:00 PM. As the day winds down, the UV Index returns to safer levels, resting at 1 by 7:00 PM. Keep in mind, high UV levels call for precautions, especially in the midday sun!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:001low45 min
09:003moderate30 min
10:005moderate30 min
11:007high25 min
12:0010very high15 min
13:0011extreme10 min
14:0011extreme10 min
15:0010very high15 min
16:007high25 min
17:005moderate30 min
18:003moderate30 min
19:001low45 min

Monthly UV Index Trends in Guthrie

The UV Index experiences significant seasonal changes, peaking during the summer months. From January to March, the index gradually rises from a moderate level (5) to a very high level (9), indicating that residents and visitors should begin to take sun safety seriously as spring approaches. The most critical period occurs in May through August, where the UV Index reaches extreme levels (11-12), with an alarming burn time of just 10 minutes. September to November sees a decline, but individuals should remain cautious as the index stays within high to very high categories. Specifically, March through October are designated as high-risk months for UV exposure. Visitors and residents are strongly urged to utilize sunscreen, wear protective clothing, and limit sun exposure during peak hours to safeguard their skin health.

Monthly Maximum UV Index for Guthrie, United States

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Guthrie. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec579101111121110864
Data source: Statistical UV Index data for Guthrie, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Guthrie UV Index with Other United States Cities

The table above highlights how UV exposure in Guthrie compares to other major locations across United States. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Guthrie's solar exposure compared to other cities in United States. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Chicago UVI34689101098642
Brooklyn UVI35681010998642
New York City UVI35681010998642
Los Angeles UVI46891011111010754
Guthrie569101111121110864
Houston UVI589111112121110975