Last updated: June 2, 2025
Understanding the UV Index is essential for residents of Frost, United States, as it plays a crucial role in sunburn prevention and overall skin health. With the UV levels peaking at 12 around midday, being aware of these readings allows you to take proactive measures to shield your skin from harmful rays, especially in the warm, humid climate typical of Frost's Cfa zone. As you enjoy outdoor activities, it's important to stay informed about UV exposure risks throughout the day, adjusting your time in the sun to protect yourself and your loved ones.
The UV Index on this particular day reveals a dynamic shift in sun exposure as the hours progress. Starting off at a mild 1 at 07:00, it remains low until 09:00, when it begins to rise gradually. By 10:00, the index reaches 5, signaling the start of heightened UV radiation. The day peaks sharply at 12:00 with a breathtaking 10, and just one hour later, it hits its maximum at 13:00 with an impressive 12. As the afternoon continues, the UV levels begin to decline, dropping to 11 at 14:00, and further decreasing to 9 by 15:00. The evening hours offer a welcome respite as the index falls to 4 at 17:00, then down to 2 by 18:00, and finally returning to a low 1 by 19:00. It's a vivid reminder to stay protected during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 7 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences significant fluctuations, with the highest values occurring from April to August, where levels reach 11 to 12 and are categorized as extreme. This indicates a burn time of only 10 minutes during these peak months. Visitors and residents should be particularly cautious during these high-risk months, as exposure can lead to serious skin damage. March and September also present elevated risks with indices of 8 and 10, respectively, categorized as very high. It's advisable for everyone to take protective measures, such as wearing sunscreen, hats, and protective clothing, especially during midday hours when UV radiation is most intense. In comparison, the months of January, December, and November see lower UV indices (ranging from 4 to 6), where the burn time increases to 25-30 minutes, though sun protection is still recommended.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
| Frost | 4 | 7 | 8 | 11 | 11 | 12 | 11 | 11 | 10 | 8 | 6 | 4 |
| Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |