UV Index in Friona, United States

Last updated: July 2, 2025

Understanding the UV Index in Friona, United States is essential for safeguarding your skin from harmful ultraviolet rays. With the potential for sunburn and long-term skin damage increasing significantly during peak UV hours, being aware of UV levels can help residents take proactive steps to protect their skin health. Friona's semi-arid climate (BSk) brings warm days and ample sunshine, often resulting in elevated UV exposure, particularly between 10 AM and 2 PM when the index peaks. Stay informed and enjoy the sun safely by following the UV Index to make smart choices for outdoor activities!

Hourly UV Index in Friona

As the sun rises, the UV Index starts off low at 1 from 7:00 AM to 9:00 AM, making it a comfortable time for outdoor activities. However, as the day progresses, the intensity of the sun quickly ramps up. By 10:00 AM, it reaches 4, and by 11:00 AM, it surges to 7. The peak occurs at 12:00 PM with a striking 10, signaling the need for sun protection. The UV exposure continues to escalate, hitting a maximum of 12 at 1:00 PM and 2:00 PM. Thankfully, it gradually begins to decline after this peak, dropping to 6 by 5:00 PM and further to 2 by 7:00 PM. This data highlights the importance of taking precautions during the midday hours when UV levels pose the greatest risk.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	2	low	45 min
10:00	4	moderate	30 min
11:00	7	high	25 min
12:00	10	very high	15 min
13:00	12	extreme	10 min
14:00	12	extreme	10 min
15:00	11	extreme	10 min
16:00	9	very high	15 min
17:00	6	high	25 min
18:00	3	moderate	30 min
19:00	2	low	45 min

Monthly UV Index Trends in Friona

Throughout the year, UV Index levels fluctuate significantly, with high-risk months identified as March through August when indices reach very high to extreme levels. Specifically, April, May, June, July, and August consistently exhibit an extreme UV Index of 11-12, resulting in a rapid burn time of just 10 minutes. In contrast, the lower risk months are January, December, and November, where the UV Index falls to moderate to high levels with longer burn times of 25-30 minutes. Visitors and residents should be especially vigilant during the peak summer months: consider wearing protective clothing, applying broad-spectrum sunscreen regularly, and seeking shade during midday hours to minimize UV exposure and prevent skin damage.

Monthly Maximum UV Index for Friona, United States

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Friona. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Friona, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Friona UV Index with Other United States Cities

The table above highlights how UV exposure in Friona compares to other major locations across United States. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Friona's solar exposure compared to other cities in United States. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Chicago UVI	3	4	6	8	9	10	10	9	8	6	4	2
Brooklyn UVI	3	5	6	8	10	10	9	9	8	6	4	2
New York City UVI	3	5	6	8	10	10	9	9	8	6	4	2
Los Angeles UVI	4	6	8	9	10	11	11	10	10	7	5	4
Friona	4	7	9	11	11	12	12	12	10	8	6	4
Houston UVI	5	8	9	11	11	12	12	11	10	9	7	5