Last updated: May 3, 2025
In Fredericksburg, United States, staying informed about the UV Index is crucial for protecting your skin and overall health. With UV levels reaching their peak in the midday sun, understanding these levels can help you prevent sunburns and reduce the long-term risks of skin damage. Fredericksburg's humid subtropical climate not only offers plenty of sunshine but also presents increased exposure risks during warmer months. As you enjoy outdoor activities, remain vigilant about the UV Index, particularly between 11 AM and 3 PM when values can soar to as high as 12, encouraging proactive sun safety measures.
As the sun rises, the UV Index starts at a mild 1 at 7:00 AM and remains low until 9:00 AM, where it climbs to 3. By 10:00 AM, the index accelerates to a moderate 5, but it’s at 11:00 AM that the heat intensifies, reaching 8. The peak occurs at 12:00 PM with a staggering value of 10, followed by the highest point of the day at 1:00 PM and 2:00 PM, where it maxes out at 12. After this peak, the index gradually declines: it drops to 10 by 3:00 PM and continues to decrease to 7 at 4:00 PM. By the late afternoon, the intensity wanes, falling to 5 at 5:00 PM and back down to 2 by 6:00 PM, before settling at 1 again as day turns to dusk by 7:00 PM. Remember to shield yourself during the midday hours when the UV radiation is at its most intense!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 12 | extreme | 10 min |
| 15:00 | 10 | very high | 15 min |
| 16:00 | 7 | high | 25 min |
| 17:00 | 5 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
As the seasons change, so do the UV Index levels, which can significantly impact sun safety for visitors and residents. January and December see moderate exposure with a UV Index of 5, allowing for a burn time of 30 minutes. However, starting in February, the UV Index escalates to 8, categorized as very high, with a burn time of just 15 minutes. The most critical months for UV exposure are during the summer, from April to August, where the index peaks at 12, denoting an extreme exposure category, and a quick burn time of only 10 minutes. Even September remains a high-risk month with an index of 11. It is crucial for everyone to take precautions during these high-risk months, including seeking shade, wearing protective clothing, and applying sunscreen regularly to minimize the risk of skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
| Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |
| Fredericksburg | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 11 | 9 | 6 | 5 |