UV Index in East Mountain, United States

Last updated: July 2, 2025

In East Mountain, United States, awareness of the UV Index is crucial for maintaining your skin health and preventing sunburn. With a climate characterized as Cfa, residents often face diverse weather conditions that can elevate UV exposure, especially during peak hours. Understanding the UV levels—ranging from a low 1 in the early morning to a striking 11 by midday—empowers you to take necessary precautions and protect yourself from harmful UV radiation. As you enjoy the sun, remember that staying informed about UV risks is your first line of defense against skin damage and long-term health issues.

Hourly UV Index in East Mountain

The UV Index for the day showcases a striking pattern, starting moderate at 7:00 AM with a value of 1. As the sun climbs higher, the index steadily rises, hitting 3 by 9:00 AM, and then surging to a peak of 11 between 1:00 PM and 2:00 PM. This indicates a high risk of harm from unprotected sun exposure during midday. Following the peak, the UV Index gradually declines to 4 by 5:00 PM and further decreases to 1 by 7:00 PM, emphasizing the critical importance of sun protection during the intense midday hours. It’s advisable to seek shade and wear sunscreen if you're outside during the peak period!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:001low45 min
09:003moderate30 min
10:005moderate30 min
11:008very high15 min
12:0010very high15 min
13:0011extreme10 min
14:0011extreme10 min
15:009very high15 min
16:007high25 min
17:004moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in East Mountain

Throughout the year, UV Index values exhibit notable seasonal changes, with high-risk months primarily between March and August. During these months, the UV Index peaks at 11-12, indicating an extreme exposure category, which reduces burn times to just 10 minutes. Visitors and residents should take extra precautions during these months by wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade during peak sun hours. Conversely, from January to February and November to December, the UV Index fluctuates between 4 and 7, classified as moderate to high, allowing for a longer burn time of 25 to 30 minutes. Awareness of these seasonal variations is crucial for ensuring skin safety while enjoying outdoor activities year-round.

Monthly Maximum UV Index for East Mountain, United States

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in East Mountain. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec478101211111110864
Data source: Statistical UV Index data for East Mountain, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare East Mountain UV Index with Other United States Cities

The table above highlights how UV exposure in East Mountain compares to other major locations across United States. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
East Mountain's solar exposure compared to other cities in United States. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Chicago UVI34689101098642
Brooklyn UVI35681010998642
New York City UVI35681010998642
Los Angeles UVI46891011111010754
East Mountain478101112111110864
Houston UVI589111112121110975