Last updated: May 3, 2025
In Cross Mountain, United States, being aware of the UV Index is crucial for safeguarding your skin health. Understanding the UV levels throughout the day can empower residents to take proactive measures against sunburn and long-term skin damage, particularly during the solar peak hours when the index reaches a maximum of 12 between 1:00 PM and 2:00 PM. With a Cfa climate, characterized by warm summers, Cross Mountain residents face heightened UV exposure risks, making it imperative to stay informed about daily fluctuations in the UV Index. By staying alert, you can enjoy the great outdoors while minimizing the harmful effects of ultraviolet radiation.
The UV Index throughout the day reveals a striking pattern of sun intensity. Starting the morning at a low level of 1 at 07:00 and 08:00, the sun gains strength as the day advances. By 10:00, it reaches a moderate 5, and the real heat kicks in at 12:00, peaking at an impressive 10. The intensity escalates further, hitting a maximum of 12 from 13:00 to 14:00, indicating a significant risk of harm from unprotected sun exposure. As the afternoon wanes, the index gradually decreases to 7 by 16:00, before tapering off to 4 at 17:00, and finally returning to a mild 1 by 19:00. This data serves as a reminder to stay sun-safe during those peak hours when the UV Index soars!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 12 | extreme | 10 min |
| 15:00 | 10 | very high | 15 min |
| 16:00 | 7 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV levels exhibit significant seasonal changes. January sees a moderate UV Index of 5, while February and March jump to 8 and 9, respectively, indicating very high exposure risks with short burn times of just 15 minutes. The peak months for UV exposure are from April to August, where the Index reaches an extreme level of 11 to 12, necessitating caution with a burn time of only 10 minutes. As the year progresses, UV levels decrease, but October remains notably high at 9, followed by November with a high category of 7. For visitors and residents alike, it is crucial to take protective measures during the high-risk months of April through September and remain vigilant, using sunscreen, wearing protective clothing, and seeking shade to minimize the risk of skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
| Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |
| Cross Mountain | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 12 | 11 | 9 | 7 | 5 |