Last updated: July 2, 2025
In Cienegas Terrace, United States, understanding the UV Index is crucial for maintaining skin health and preventing sunburn. With the typical climate classified as BSh, residents and visitors alike experience significant UV exposure, particularly during the peak hours when the index can soar to 12. Being aware of UV levels helps you take proactive measures to protect your skin from harmful rays, ensuring enjoyable outdoor activities without the risk of adverse effects. Stay informed and stay safe as you bask in the warm sunshine of Cienegas Terrace!
Throughout the day, the UV Index experiences a remarkable ascent and subsequent descent, reflecting the sun's peak intensity. Starting at a gentle 1 in the early hours of 07:00 and 08:00, the index gradually climbs to reach a moderate level of 2 by 09:00. However, it escalates dramatically at 10:00, spiking to 4, and by 11:00, the sun's rays are striking with a powerful force, resulting in a significant 7. The apex occurs at 12:00, hitting a striking 10, and shortly after, it peaks at 11 by 13:00 before achieving its highest mark of 12 at 14:00. As the afternoon progresses, there’s a noticeable decrease, with the index descending to 11 at 15:00, and continuing to decline to 5 by 17:00. By evening, it gently tapers off to 3 at 18:00 and finishes the day at a comfortable 1 by 19:00. With such fluctuations, it’s essential to stay protected during the midday hours when the sun is at its strongest!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 12 | extreme | 10 min |
| 15:00 | 11 | extreme | 10 min |
| 16:00 | 8 | very high | 15 min |
| 17:00 | 5 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal changes, with the highest risk months being March through September. During these months, the UV Index reaches extreme levels (11-12), leading to a quick burn time of just 10 minutes, necessitating heightened caution. The most critical time is April to August, where exposure is categorized as extreme, indicating a strong potential for skin damage with minimal sun exposure. Conversely, January, December, and November present lower risks with moderate to high exposure categories and longer burn times of 25 to 30 minutes. Visitors and residents are advised to wear sunscreen, seek shade, and wear protective clothing, especially during the high-risk months, to minimize the risk of sunburn and long-term skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
| Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |
| Cienegas Terrace | 5 | 8 | 10 | 11 | 12 | 12 | 12 | 12 | 11 | 9 | 6 | 5 |