Last updated: July 2, 2025
In Central Gardens, United States, staying informed about the UV Index is vital for protecting your skin from harmful ultraviolet radiation. Understanding UV levels is crucial for preventing sunburn and ensuring overall skin health, especially as the sun’s intensity peaks throughout the day. With a Cfa climate, Central Gardens often experiences high UV exposure, particularly between 10 AM and 2 PM when the index can soar to 11 or even 12. By being mindful of the UV Index, you can make informed decisions to safeguard your skin while enjoying the beautiful sunshine!
As the day unfolds, the UV Index reveals a dynamic landscape of sun exposure. Starting with a gentle 1 at 07:00 and 08:00, the intensity begins to rise steadily, peaking at 12 between 13:00 and 14:00—prime time for taking precautions against harmful rays. At 11:00, the index hits 8, indicating a strong need for sun protection. The afternoon sees a slight decline, but still significant levels of 9 at 15:00, before tapering off to 4 by 17:00. As the sun dips lower, the UV Index reduces to a mellow 2 at 18:00, finally settling back at 1 as evening approaches. It's a clear reminder to manage your sun exposure wisely, especially during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 7 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
As the seasons change, so do the UV Index levels, significantly affecting the risk of skin damage from sun exposure. January and December have a moderate UV Index of 5, allowing for a burn time of 30 minutes. However, by February, the UV levels escalate to 8, marking the beginning of very high exposure with a reduced burn time of 15 minutes. The risk peaks in the summer months, particularly April through August, where the UV Index reaches a maximum of 12, classified as extreme, necessitating protective measures within just 10 minutes. September and October see a slight decline to very high levels of 10 and 9, respectively, while November cools to a high risk of 7 with a burn time of 25 minutes. Visitors and residents are advised to take precautions during the high-risk months of February to August, utilizing sunscreen, protective clothing, and seeking shade, particularly during peak sun hours, to minimize sun damage and maintain skin health.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
| Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
| Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
| Central Gardens | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |
| Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |