Last updated: July 2, 2025
In Alpine, United States, awareness of the UV Index is crucial for safeguarding skin health amid the region's distinct BSk climate. With UV levels peaking at midday, understanding these fluctuations is vital for preventing sunburn and long-term skin damage. The intense sun exposure, especially during peak hours—reaching a UV Index of 13—means that residents and visitors must stay vigilant. By tracking the UV Index, you can enjoy the beautiful outdoors while prioritizing your health and well-being.
As the day unfolds, the UV Index reveals a dramatic climb in sun exposure, starting from a gentle 1 at 07:00 and reaching a peak of 13 at 14:00. The morning brings mild levels, with a steady increase as the sun rises higher in the sky. By 12:00, the index escalates to a notable 10, making sun protection increasingly essential. As the afternoon progresses, the levels remain intense, with a high of 12 at 13:00 before gradually tapering off into the evening. The decline continues into the twilight hours, with the index dropping to 2 by 19:00. This pattern highlights the importance of being cautious under the midday sun, especially between 11:00 and 15:00 when the risks for skin damage are at their highest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 4 | moderate | 30 min |
11:00 | 7 | high | 25 min |
12:00 | 10 | very high | 15 min |
13:00 | 12 | extreme | 10 min |
14:00 | 13 | extreme | 10 min |
15:00 | 12 | extreme | 10 min |
16:00 | 9 | very high | 15 min |
17:00 | 6 | high | 25 min |
18:00 | 3 | moderate | 30 min |
19:00 | 2 | low | 45 min |
Throughout the year, UV levels fluctuate significantly, with the highest risks occurring between February and September. During this period, the UV Index peaks in April, May, June, and July at a striking 13, categorized as extreme, which means a burn can occur in as little as 10 minutes. The high-risk months include March through September, where values remain consistently high to extreme, necessitating extra caution. Residents and visitors are advised to take preventative measures during these months, such as wearing protective clothing, applying sunscreen frequently, and seeking shade during peak sun hours to minimize the risk of UV-related harm. The UV Index tapers off in November and returns to moderate levels in December and January, allowing for safer outdoor activities. Always stay informed and protect your skin, particularly during the high-UV months!
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Chicago UVI | 3 | 4 | 6 | 8 | 9 | 10 | 10 | 9 | 8 | 6 | 4 | 2 |
Brooklyn UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
New York City UVI | 3 | 5 | 6 | 8 | 10 | 10 | 9 | 9 | 8 | 6 | 4 | 2 |
Los Angeles UVI | 4 | 6 | 8 | 9 | 10 | 11 | 11 | 10 | 10 | 7 | 5 | 4 |
Houston UVI | 5 | 8 | 9 | 11 | 11 | 12 | 12 | 11 | 10 | 9 | 7 | 5 |
Alpine | 5 | 8 | 10 | 12 | 13 | 13 | 13 | 12 | 11 | 9 | 7 | 5 |